Osmanthus fragrans can be brewed with fresh or dried osmanthus fragrans.

A, fresh osmanthus tea bubble method

1. In the season when osmanthus is in full bloom, choose to pick the newly blooming osmanthus in the early morning.

2. Wash the picked osmanthus with a sieve several times, and then soak it in salt water for about 20 minutes.

3. Take out the soaked osmanthus and wash it again to remove the surface salt.

4. Put the washed osmanthus into the cup and pour it into boiling water, and the exclusive fragrance of osmanthus will fly instantly.

5, cover the lid and soak for a while, then you can savor it.

Take it with boiling water 2-3 times a day. It has the effects of regulating stomach, regulating qi, warming stomach and dispelling cold, and is suitable for stomach cold pain, dyspepsia, chest tightness and belching.

Second, the soaking method of dried osmanthus tea

1. Put boiling water for a while, and put about 5g dried osmanthus in the cup.

2. Pour a small amount of water to fully moisten osmanthus, and then slowly fill it.

3. Cover and soak for 2-3 minutes.

Osmanthus fragrans is relatively simple to soak in dry, so it is not necessary to wash tea, but it should be noted that the water temperature should not be too high.

Osmanthus fragrans has the effects of warming the middle warmer to dispel cold, warming the stomach to relieve pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, dysentery, etc.