Hypotension is mainly caused by human anemia, so the premise of regulating hypotension is to replenish qi and blood in time. We can improve our skin color by adjusting our eating habits and taking drugs, followed by reasonable exercise to speed up our blood circulation, thereby increasing our brain blood supply and improving symptoms such as dizziness and vomiting caused by low blood pressure. Finally, adjust the reasonable schedule. Patients with low blood pressure should form a good habit of going to bed early and getting up early, and never stay up late. When you get up in the morning, people with low blood pressure should never get up immediately. Patients are advised to rest by the bed after waking up and then get up slowly. Because the blood flow of patients with hypotension is very slow, if they get up quickly, it will easily lead to insufficient blood supply to the brain and dizziness. Hypotension is not less harmful than hypertension, which is a kind of cardiovascular and cerebrovascular diseases. Many patients with hypotension neglect the treatment of it, which leads to more and more serious and even life-threatening. At present, there are not many drugs for treating hypotension in medicine, mainly Chinese patent medicines, such as Ejiao Buxue Granules and Yiqiyangxue Oral Liquid, and there are even fewer western medicines. Only flunarizine hydrochloride is mainly used to treat dizziness caused by hypotension. Therefore, the treatment of hypotension must be based on prevention, supplemented by treatment. In daily life, we can eat more red dates, medlar and other foods to replenish qi and blood. If conditions permit, you can take American ginseng, Ejiao and other Chinese medicines appropriately. Although these traditional Chinese medicines are expensive, their efficacy is several times that of ordinary medicines. Patients with hypertension need less salt and less sugar, so correspondingly, patients with hypotension can appropriately increase the amount of sugar and salt in their diet, and can also play an auxiliary role in raising blood pressure. Patients with hypotension can do some aerobic exercises, such as yoga and jogging, which can accelerate the blood flow of patients and relieve the symptoms of hypotension.