Pueraria lobata is a common Chinese herbal medicine in life. Pueraria lobata is cold Drinking the water soaked in Radix Puerariae can promote metabolism, clear away heat and improve immunity. Generally speaking, when soaking water with pueraria lobata, 9- 15g of pueraria lobata is enough.

Note: Pueraria lobata is a Chinese herbal medicine with certain medicinal properties. Before taking pueraria lobata, you should consult a professional Chinese medicine practitioner. Don't use it privately to avoid discomfort after eating.

2 Can Pueraria lobata soak in water directly? Yes

Pueraria lobata is the root of pueraria lobata, a leguminous plant. Puerarin can improve myocardial oxygen metabolism, dilate blood vessels and improve microcirculation. Pueraria lobata can be soaked in water when it is fresh or dried. Fresh pueraria lobata soaked in water has more comprehensive nutrition, stronger medicinal properties and better preservation of dried pueraria lobata. You can choose pueraria lobata to soak in water according to your actual situation every day.

3 What degree of water does Pueraria lobata soak in? 80-90℃.

Pueraria lobata contains a lot of bioactive components, so it can't be brewed too hot to avoid destroying nutrition. The effective components of Pueraria lobata can not be released well when the water temperature is too low, which affects its function. Therefore, it is best to control the water temperature at 80-90℃ when soaking Pueraria lobata in water.

4 Pueraria lobata can be soaked in water several times, 2-3 times.

Pueraria lobata is a traditional Chinese herbal medicine, and all Chinese herbal medicines have strong medicinal properties. Generally, it can be brewed repeatedly. When drinking kudzuvine root water, don't throw away the medicinal materials after drinking the water for the first time. In fact, it can be brewed repeatedly, and it is no problem to brew it for 2-3 times.