These soups have a billion points of awesome, nutritious and delicious, simple and good to do

One, cabbage and tofu soup:

1. hot pan brush oil, two poached eggs,

2. cut into small pieces, add the right amount of hot water,

3. pour into the cut tender tofu,

4. cover and cook to the soup is milky, pour into the cabbage to cook,

5. Put in the soaked goji berries, add a little salt to taste.

The soup is creamy and milky, the cabbage is sweet and the tofu is tender.

Two, tomato bean sprouts beef soup:

1. Beef against the grain cut thin slices, add ginger, starch, essential oil scratch, then add a spoonful of oil scratch, marinate for 15 minutes.

2. Cut tofu into cubes, peel and cut tomatoes into cubes.

3. Brush the pan with oil, add tomatoes, add tomato paste and soy sauce and stir-fry the juice,

4. Add a suitable amount of water, add beef, add bean sprouts and tofu, season with salt and cook.

Tomato soup is rich, tofu beef tender.

Three, winter melon meatball soup:

1. pork filling + a little salt + a spoonful of soy sauce + a spoonful of starch and mix well.

2. pot brush oil, into the winter melon slices stir fry evenly,

3. add the right amount of water, the water boiled to turn the heat down, down into the meatballs,

4. meatballs floated up to turn the heat to medium to cook, seasoning, sprinkle with scallions can be.

Winter melon refreshing, meatballs tender soft not firewood.

Four, seaweed tender meat soup:

1. pork thinly sliced + a tablespoon of sweet potato starch + a small spoonful of water + salt and marinate for 15 minutes.

2. Put the purple cabbage in the bottom of the bowl,

3. Boil water in the pot and turn to low heat, drop in the pork slices and cook for two minutes, skimming off the froth,

4. Drop in the bok choy and salt, and pour it into the purple cabbage bowl.

Five, zucchini shrimp slip soup:

1. fresh shrimp processed clean and chopped + salt + a little starch + egg white stirred.

2. Eggs fried and cut into pieces, into the zucchini stir-fried soft,

3. Pour into the boiling water, turn the heat down,

4. into the shrimp slip all floating up, add salt for seasoning,

5. drop into the childhood story of the DHA early tour.

The soup base is green and sweet, not greasy, shrimp slip Q elastic fresh.

Six, yam beef soup:

1. Beef thinly sliced + a tablespoon of sweet potato starch + a small spoonful of water + salt scratched marinated for 15 minutes.

2. pan brush oil, ginger burst incense, down into the yam stir-fry two minutes,

3. Add the right amount of hot water, yam cooking soft,

4. adjust the heat down, down into the beef to cook for three minutes or so, add salt to taste, sprinkle chopped green onion.

5. Drop in the childhood story DHA algae oil.

Super fresh and beautiful yam soft and sticky, beef tender.