Fried Small River Prawns

Main Ingredients: 500g river prawns

Ingredients: Moderate amount of oil, moderate amount of salt, moderate amount of ginger, moderate amount of flour

Making Steps:

1, river shrimp to remove the head and feet standby.

2, the processed river shrimp add flour and salt to taste.

3, add a few drops of water to mix the river shrimp.

4, let stand for five minutes can be.

5, frying pan to sixty percent heat.

6, the river shrimp one by one into the frying pan.

7, until it turns color and floats to the surface of the oil with chopsticks will be raked scattered.

8, until all the river shrimp completely floating to the surface of the oil can be.

River shrimp nutritional value:

1, river shrimp meat is rich in nutrients, and relatively fluffy, very conducive to digestion, some of the body is weak and need to recuperate after a serious illness is suitable for people to eat.

2, river prawns are rich in magnesium, this material can be a good regulator of cardiac activity, but also can reduce blood cholesterol content, to prevent arteriosclerosis, is conducive to the prevention of hypertension and myocardial infarction.

3, river shrimp can also help some women just gave birth to lactation, but also contains some trace elements of young children and pregnant women's bodies have great nutrition.

4, river shrimp body has one of the strongest antioxidants found astaxanthin, the darker the color indicates that astaxanthin content is higher. In some women often use cosmetics is very common, there are also some medicine inside. It is also very helpful for some people who are often jet-lagged.