Dried tangerine peel and red bean paste was first popular in Guangdong, and it is a very popular dessert. Sweet and glutinous red beans, coupled with the fragrance of dried tangerine peel, leave a fragrance on the lips and teeth after eating. Dried tangerine peel and red bean paste is not only a delicious dessert, but also has many beneficial effects.

1, relieve menstrual pain

Red bean is a very suitable food for women, because it is rich in iron and has a good blood-enriching function. Whether it is aimed at improving postpartum hypogalactia's condition of pregnant women or relieving menstrual discomfort symptoms of ordinary women, it has a good effect. If you add a little brown sugar, the warmth will be better.

Step 2 treat beriberi

Red beans can dredge the small intestine, induce diuresis, clear away heat and toxic materials, and are rich in vitamin B 1, which has a good preventive effect on beriberi.

3, can treat indigestion

Pericarpium Citri Tangerinae can strengthen spleen and regulate qi, stimulate appetite, and is suitable for spleen and stomach weakness, loss of appetite and dyspepsia. In addition, dried tangerine peel also has a good effect on stomach cold vomiting.

4. Relieve fullness in the chest and abdomen.

Chenpi Xin is warm and fragrant, which can enter the spleen and lungs, regulate qi and relieve abdominal distension.

Step 5 lose weight

Red beans are rich in a variety of elements that can be used for beauty, and have slimming effects of strengthening the spleen and stopping diarrhea, diuresis and detumescence; Because of its special pharmacological effects, dried tangerine peel has the functions of regulating qi, strengthening spleen, eliminating dampness and resolving phlegm, promoting digestion, removing stagnation, clearing the intestines and relaxing bowels.