"Making Pine Nut Stir-Fry Corn is simple and nutritious, a light and refreshing dish for young and old alike. Sweet corn is the best choice for this dish, while sticky corn is not suitable. Sweet corn can be purchased in bags of frozen corn kernels, or you can use fresh sweet corn peeled kernels to fry. Taste should be moderately sweet and salty, pine nuts should be stir-fried in advance with a little oil to stir, so that it fully exudes the aroma of crisp taste is good, but do not fry paste only slightly colored. This dish is prepared as follows;"

Information

Main ingredients

Sweet corn kernels 280 grams

Supplementary ingredients

Cooked pine nuts 60 grams

Green peas 80 grams

Carrot grain 60 grams

Accounting for

Salt 3 grams

Sugar 3 grams

Monosodium glutamate 1g

Pepper to taste

Scallion oil to taste

Salty and sweet flavors

Stir-frying process

Ten minutes time consuming

Simple difficulty

Pine Nut Corn Step by Step

1

To thicken the bowl of sauce; put the right amount of salt and monosodium glutamate in the bowl.

2

Then put in moderate sugar and pepper.

3

Finally, pour in the appropriate amount of water starch and a little water to mix well and set aside.

4

In a wok, add some onion oil and stir fry the carrots.

5

After the carrots have been sauteed, add the sweet corn and green peas.

6

Stir fry all the ingredients until raw, then pour in the bowl of sauce and stir fry on high heat.

7

When the gravy becomes mushy, pour in the cooked pine nuts and stir-fry well.

8

After stir-frying well, it can be removed from the pot and served on a plate.

Tips

Small dish features; colorful, sweet and salty moderate, delicious, nutritious, suitable for both young and old, fast production.

Warm tips;

1, sweet corn kernels, whether using bags of frozen or whole fresh corn to peel the kernels, should choose the particles of the fuller more tender for the best, so that the fried dishes will be full of particles both delicious and beautiful.

2, this dish to salty and sweet moderate for the best, so the proportion of salt and sugar to master, both can eat out of the salty taste and can taste the sweet taste is the most authentic.

3, the production of this dish can not be blanched raw materials, only with oil can be fried, in order to put carrots first so that the water-soluble vitamins emanate from the order and then put the other ingredients.

Corn

Main Ingredients

Tender Corn

1

Onion 1/3

Red Persimmon Pepper 1 piece

Spicy Pepper 1 piece

Minced Meat 100g

Bean Paste Moderate

Scallion Moderate

Salt moderate

Peanut oil moderate

Ginger moderate

Garlic moderate

Corn kernel practice

1

Raw materials, minced meat put bean paste first stir-fried to be used

2

Onion, red tomato peppers, bell peppers cut into granules

3

Break corn kernels

4

Put oil in the pan and sauté the onion, ginger and garlic

5

Put in the red bell pepper, bell pepper and stir fry

6

Put in the onion and stir fry

Put in the corn kernels and stir fry for two to three minutes until cooked

Pour in the minced meat and stir fry evenly

9

Prepare the pot