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What should children order? What should children eat that is more nutritious?

1. Osmanthus scrambled eggs, mother prepares some raw materials, eggs, ham, coriander, oil, salt, monosodium glutamate, chicken fat, starch, chicken soup, onions, ginger and garlic. First, break the eggs into a bowl, add minced ham and minced coriander. Then put oil in the pot, heat it up, add the eggs into the pot and fry them into small pieces, then pour them into a bowl. Next, stir-fry onions, ginger, and garlic, add chicken broth, adjust the taste with salt and MSG, put in super good eggs, thicken with starch, add chicken oil, minced ham, and minced coriander.

2. Whole-wheat food. Whole-wheat food contains a lot of fiber and some nutrients. In foreign countries, whole-wheat bread is often given to babies as a staple food. Although countries are different, the nutrition is not as good as in China. Alternatively, we can also mix whole grains and flour for the baby to eat, which can provide the baby with comprehensive nutrition.

3. Macaque pick, macaque pick is a nutritious fruit, known as the king of fruits. It is rich in VC and the content of other nutrients cannot be underestimated. It can be beneficial to the baby's body. It has the effect of clearing away heat and reducing fire, as well as moisturizing and laxative. This fruit can be eaten by children and can also be squeezed into juice for children to drink.