The answer is no, cheese and butter are the essence of milk, but the fat in milk is different. Cheese has small fat particles, low melting point and high digestibility. Cheese is the nutritional essence of milk and contains a variety of amino acids. Latex extracted from milk easily reacts with salivary enzymes and is easily absorbed after chewing. Butter, commonly called butter, is actually fat. Just because it is extracted from milk and has a strong milk flavor, it is far less valuable than cheese in terms of nutritional value.

So, although cheese and butter look alike, cheese can't replace butter, so we should keep in mind!

Second, the difference between butter and cheese.

1. Nutritional value

Cheese: Also known as cheese, it is the nutritional essence of milk. It contains a variety of amino acids, vitamins and minerals. Latex extracted from milk can easily react with salivary enzymes and be absorbed after chewing.

Butter: Butter, commonly known as butter, contains more than 90% fat, low in protein and vitamins, and its nutritional value is not as good as cheese. Note that if it is artificial oil, it also contains trans fatty acids, which is harmful to health.

2. Practice

Cheese: refers to fermented milk, which is obtained by fermentation and curd. Its properties are similar to ordinary yogurt.

Butter: Made of butter. The fresh milk is stirred and then extracted from the thick upper layer.

taste

Cheese: Because it is made by fermentation, cheese has a little sour taste besides sweet milk and light salty taste.

Butter: full of milk flavor, greasy mouth, no sour taste.

4. How to eat

Cheese: Cheese is the milk tofu we usually eat. Milk powder is hard in texture, simple in taste and rich in milk flavor. Suitable for eating directly with dinner or snacks. The easiest way to eat cheese is to eat it directly. Not only tastes good, but also can fully absorb nutrition. It can also be used as western food ingredients, such as pizza.

Butter: Butter can also be eaten directly, but not directly. Generally, bread is coated when it is solid and dipped in vegetables when it melts. In addition, butter can also be used for cooking, as vegetable oil, or as dessert.