No need to fry, red beans and barley can be washed.

There is not much difference between frying and not frying. The fried barley has the effect of strengthening the spleen, but the power to clear the heat is weakened. If the damp heat is obvious with the raw can be, have spleen deficiency indigestion loose, the choice of fried barley is good.

But the body surface of the dampness with red beans, barley, not much effect, and barley, red beans are cool food, cold body should not be long service, in addition, it is important to note that, no matter how good food with therapeutic effects, should not be a taste of biased overconsumption.

Expanded

Note:

1, red beans in Chinese medicine, refers to the red beans. Red beans nourish the heart, red small beans dispel dampness; in terms of shape, red beans are more round, while red small beans are slender.

2, Job's tears are good, but the cold is too heavy, directly cooked to eat, will hurt the spleen. Spleen is responsible for the transportation of moisture, spleen injury, moisture more volatile. The more you want to get rid of moisture, but the more wet.

3, red beans, Job's tears are difficult to cook, it is best to soak in hot water for an hour before cooking, otherwise it is difficult to come out of the nutrition, but many people tend to cook directly.

4, light wet, not spleen wrong. Spleen and dampness are good friends, spleen deficiency, dampness will be aggravated; dampness heavy, and will lead to spleen deficiency. So to get rid of dampness, you need to strengthen the spleen at the same time.

Baidu Encyclopedia - red bean barley

People's Daily Online - Is there really dampness in the human body? Red bean barley water to get rid of dampness should be divided into people