Cool, the ancients compared the donkey meat as dragon meat, not only praise the donkey meat meat delicious, more importantly, the nutritional value of donkey meat and tonic fitness effect. According to the "Compendium of Materia Medica" records: "donkey meat blood, treatment of old age loss, boiled drink, solid capital cultivation".

The Chinese medicine believes that donkey meat is sweet and cool in nature, has the effect of nourishing blood, nourishing yin and yang, tranquilize the spirit of annoyance, etc., on the frailty of labor loss, deficiency of blood, shortness of breath and weakness, heartburn and insomnia especially have a good tonic effect; and the efficacy of the extraordinary Colla Corii Asini products are made from the donkey skin boiled down, it is the first choice to tonify the blood and beauty of the first choice of the product.

Expanded

Modern scientific research has shown that donkey meat is not only tasty and nutritious, but also has good therapeutic health effects. It has been determined that each 100 grams of donkey meat contains up to 27 grams of protein, 13.5 grams of fat, 10 milligrams of calcium, 114 milligrams of potassium, 207 milligrams of sodium, 170 milligrams of phosphorus, 30 milligrams of magnesium, 8.3 milligrams of iron, 29 micrograms of selenium, vitamin A 25 micrograms.

The amino acid composition of donkey meat is also very comprehensive, 8 kinds of essential amino acids and 10 kinds of non-essential amino acids are very rich. The unsaturated fatty acid content in donkey meat, especially the content of linoleic acid and linolenic acid with high biological value, is much higher than that of pork and beef, which is a typical high protein, low fat, high amino acid and low cholesterol food.

People's Daily Online - Diet: To live a long life eat donkey meat