There are two types of Thai golden bird's nests on the market today, one is dry bird's nest, and the other is ready-to-eat bird's nest. If it is dry bird's nest, you need to slowly soak it yourself, then pick out the hair, stew the bird's nest and other processes before it can be consumed. Ready-to-eat bird's nest is a very convenient type of bird's nest, which is ready-to-eat after opening the bottle. So if it is a ready-to-eat bird's nest, you can just open the bottle cap and take it directly. If it is dry bird's nest, you need to spend time stewing it yourself. Thai golden bird's nest is rich in nutritional value and has the effects of beautifying the skin, nourishing yin, and moisturizing the lungs. How to eat Thai golden bird's nest? Needless to say about instant bird's nests, if it is dry bird's nest, it needs to be soaked in water for 8 hours. The water can be changed 2-4 times during the soaking process. Then, the soaked bird's nest should be drained of water and placed Put it into the prepared stew pot and start simmering. When it is almost done, add the appropriate amount of rock sugar.