Hawthorn and lemon are fruits that many friends usually like to eat. They are not only sweet and sour, but also rich in nutrients and trace elements, which have a good conditioning effect on our bodies, especially female friends. They can also play the role of beauty beauty, and they can be soaked in water at ordinary times. Many of them are drinking hawthorn lemonade. Let's first understand the effect of soaking hawthorn and lemon in water.

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What is the effect of soaking hawthorn and lemon in water?

Hawthorn, with many aliases such as "Mountain Red", "Fairy Fruit" and "Shepherd Fox", contains 53 mg of Vc per100g of pulp, which is a natural strong antioxidant and can effectively resist aging, cancer and atherosclerosis. If lemon hawthorn is soaked in water, its efficacy will be doubled.

Lemon can eliminate harmful substances in the body, whiten skin, detoxify, clear intestines and quench thirst. Drinking lemonade can prevent and treat cardiovascular diseases. Because lemon can reduce the role of calcium ion in promoting blood coagulation, it can prevent and assist in the treatment of hypertension and myocardial infarction.

Guiding opinions:

Lemons and hawthorn are used to soak in water. Because it is rich in vitamins, it is a beauty product, which can prevent and eliminate skin pigmentation and play a whitening role. Drinking lemonade can also prevent and treat cardiovascular diseases. Because lemonade can reduce the role of calcium ions in promoting blood coagulation, it can prevent and assist in the treatment of hypertension and myocardial infarction.

Clinical research shows that hawthorn water has the functions of strengthening heart, lowering blood lipid and lowering blood pressure. It is proved that hawthorn can significantly reduce serum cholesterol and triglyceride and effectively prevent and treat atherosclerosis. Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility, increasing cardiac output, dilating coronary blood vessels, increasing coronary blood flow and reducing myocardial oxygen consumption.

Now I believe that everyone has a deep understanding of the efficacy of soaking hawthorn and lemon in water. Usually, soaking hawthorn and lemon in water can preserve health. In fact, there are many foods or fruits in daily life that will play a role in health care. We can choose how to eat according to our physical condition and taste.