How to eat Gleditsia sinensis? 1. Cooking porridge: take proper amount of Gleditsia sinensis. Wash, soak in warm water for 23 hours, and then cook with your favorite foods (such as glutinous rice, peanuts, jujube, coix seed, lotus seeds, mung beans, etc.). ) make porridge and eat it with sugar.
2. Stewed soup: press 5g of Gleditsia sinensis, wash it, soak it in warm water for 23 hours, put the juice into a plate, stew it in a pot, then add 23 times of cold water, and then add sugar and honey to serve.
3. Cook chicken soup or sparerib soup: Each chicken can be added with Gleditsia sinensis 10 15g, washed, directly cooked with chicken or ribs, and eaten with salt, which can make the maternal milk smooth.
4. Boil chicken liver or pig liver: each catty of liver is boiled with 10g saponin, and used with salt to clear liver and improve eyesight.
5, you can use a thermos pot: take Gleditsia sinensis 1520g, wash it, put it in an eight-catty thermos pot, fill it with freshly boiled water, and add sugar after 6 hours.
6, Gleditsia sinensis, tremella lotus seed soup: Gleditsia sinensis, tremella, medlar, lily, lotus seeds. Soak Gleditsia sinensis rice at least two hours in advance. Lotus seeds and tremella are also soaked in advance. Add a proper amount of water to the pot and pour in the soaked lotus seeds, honey locust rice and lotus seeds. Switch to? Tall? , boiling. And turn the switch to? Low? After boiling for about two hours, add the lily. After all the raw materials are soft and rotten, add Lycium barbarum. Cook for about twenty minutes, then add the rock sugar. After the crystal sugar melts, you can eat it out of the pot.
The benefits of eating Chinese honeylocust rice 1, beauty
Gleditsia sinensis is warm, pungent and contains plant collagen, so it has? Grow bird's nest? It is a beauty product that beauty can't miss.
2. Breastfeeding
After childbirth, new mothers can eat some honey locust rice, which is good for their health. After childbirth, they can also help to lose weight and smooth their milk.
3, to reconcile the human viscera
Gleditsia sinensis It has the effects of nourishing heart, dredging pulse, clearing liver-fire, improving eyesight, invigorating spleen and kidney, resolving phlegm, inducing resuscitation, relaxing bowels, promoting diuresis, caring skin, refreshing and invigorating qi.
Step 4 relieve dysmenorrhea
Gleditsia sinensis has a good effect on waist and knee pain, sexual dysfunction, irregular menstruation, dysmenorrhea, metrorrhagia and so on caused by rheumatism, rheumatoid arthritis and kidney deficiency.
5. Anti-aging
Gleditsia sinensis is rich in protein and amino acids, which can regulate human pH value, enhance human immunity, and have anti-fatigue and anti-aging effects.
Who is suitable for eating Gleditsia sinensis? 1, diabetes, obesity, constipation.
Gleditsia sinensis is rich in plant gum, which is a valuable nutrient and can prevent and relieve constipation for people who are prone to constipation. For diabetics, it can help control the rising speed of blood sugar after meals and avoid the rapid rise and fall of blood sugar like riding a roller coaster; For overweight and obese people, it is beneficial to inhibit the excessive absorption of fat and help to get a slim figure.
2. Maternity and pregnant women