Ingredients: eggplant-tomato juice-tomato sauce

Seasoning: chicken essence, sesame oil, white vinegar, sugar, appropriate amount of water, soy sauce.

Exercise:

1, heat a small amount of oil in the pot, add two spoonfuls of tomato sauce, stir-fry over low heat, add white vinegar, sugar, appropriate amount of water and a little soy sauce, hook the thin sauce and stir-fry constantly.

2. Pour in the fried mushrooms, stir well, add chicken essence and sesame oil until the soup is thick, and take out.

This practice, together with some spicy bean paste, becomes fish-flavored.

Practice of pearl bamboo shoots, tomato and mushroom soup

Ingredients: 320g of dried mushrooms, canned corn shoots160g, lentils160g, and 200g of tomatoes.

Seasoning: 15g ginger, 3g onion, 3g sugar, 4g salt, 5g sesame oil and 2g pepper.

working methods

1.

Wash the onion and cut it into sections.

2.

Peel and slice ginger.

3.

Wash the pearl bamboo shoots (corn bamboo shoots) and cut them into 3 sections.

4.

Sprinkle green beans with tendons, wash and cut short.

5.

Wash the mushrooms and trim the big flowers.

6.

Wash tomatoes, remove the core and cut into pieces.

7.

Heat a wok, add oil to stir-fry the pearl bamboo shoots thoroughly, and add green beans to stir-fry until cooked.

8.

Stir-fry mushrooms again and add water to boil.

9.

Add all the ingredients and cook until boiling, and adjust the taste.

Fried pork slices with mushrooms

Ingredients: 250g of mushrooms (fresh mushrooms).

Accessories: pork (lean) 120g.

Seasoning: peanut oil 25g, cooking wine 10g, salt 3g, onion 5g, ginger 3g, pepper1g.

Teach you how to cook fried pork slices with mushrooms, and how to cook fried pork slices with mushrooms is delicious.

1.

Clean the lean pork and cut it into thin slices with a length of 3 cm and a thickness of 0.5 cm;

2.

Wash ginger and onion, slice ginger and cut onion;

3.

Sliced fresh mushrooms;

4.

Stir-fry fresh shiitake mushrooms in a hot oil pan until the fragrance overflows, and then take them out of the pan;

5. Heat the oil in the pot, add the ginger slices and stir fry, then add the meat slices and stir fry a few times, add the fried mushrooms, cooking wine, salt, pepper and monosodium glutamate, and stir fry the cooked food.

Tip:

1.

This product has the effects of warming lung, resolving phlegm, regulating qi and promoting digestion.

2.

It is suitable for lung obstruction, phlegm blocking lung and stomach, asthma and cough, and chest and rib pain.

Practice of Lentinus edodes lean broth

Ingredients: mushrooms (fresh mushrooms)100g, pork (lean meat)100g.

Seasoning: 3 grams of salt, monosodium glutamate 1 gram.

1.

Clean lean pork and cut it into thin slices;

2.

Put pork slices into a soup pot and add appropriate amount of water;

3.

Boil with high fire first, skim off the floating foam, and then boil with low fire;

4.

Washing fresh mushrooms, and cutting into pieces;

5.

When the meat is cooked to 70%, put it in a pot and cook it;

6.

Adjust the taste with refined salt and monosodium glutamate.

Tip:

1.

Mushroom is the fruiting body of Agaricus bisporus;

2.

Sweet, cool, into the spleen and stomach, spleen and appetite;

3.

Lean pork, sweet, salty and flat in nature, enters the spleen, stomach and kidney meridians;

4.

The function of nourishing yin and moistening dryness can cure thirst and emaciation;

5.

The combination of the two has the functions of nourishing yin, moistening dryness, strengthening stomach and strengthening spleen;

6.

It has a good auxiliary treatment effect on diseases such as leukopenia and chronic hepatitis.

Method for making fried noodles with mushrooms

Ingredients: 200g noodles (standard powder).

Accessories: dried shiitake mushroom 30g, Chinese cabbage 120g.

Seasoning: 3g salt, 2g monosodium glutamate, 25g soy sauce and 75g peanut oil.

Features:

This noodle is soft and smooth, light and delicious.

Teach you how to make mushroom fried noodles, and how to make mushroom fried noodles is delicious.

1. Put the mushrooms in a bowl, soak them in boiling water until they are soft, take them out, remove their pedicels, wash them (soak the juice and filter for later use), and cut them into fingernail-sized slices; Wash the cabbage, take the cabbage heart or tender help and cut it into rectangular small pieces.

2. Cook the noodles until they are 70-80% mature, rinse them with cold water, remove them and put them in water for cooling, then put them in a plate.

3. Pour peanut oil into the wok, add mushroom slices and cabbage slices when it is 70% hot, stir-fry until soft, add soy sauce, filtered mushroom juice and fresh soup, stir-fry evenly after boiling, add refined salt and monosodium glutamate, and adjust the taste. Mushroom slices and vegetable slices can be obtained.

4. Leave the soup in the pot until the noodles are boiled, then put it in, spread it out with chopsticks and fry for about 2 minutes. After the soup is absorbed by the noodles, add the chopped mushrooms and vegetables, cover the noodles and simmer for a while.

Practice of mushroom duck soup

Efficacy: Tonifying deficiency and nourishing body.

Ziyin recipe

Malnourished diet

Anticancer diet

Ingredients: 500g duck, dried mushroom100g.

Seasoning: cooking wine 10g, salt 10g, ginger 5g and onion 5g.

Teach you how to make mushroom duck soup, and how to make mushroom duck soup is delicious.

1.

Duck meat, cut into 2 cm square pieces.

2.

Wash the duck pieces with blood, put them in a stew pot together with the mushrooms, add cooking wine and salt, cook the clear soup and onion ginger in another pot for a while, pick up the onion ginger, pour the soup into the stew pot, and seal it with a piece of cellophane (15cm square).

Tips-Health Tips:

Nourish the body, clear away heat and moisten intestines, suitable for both men and women.