Different ways of eating pears have different effects on the body. Therefore, if the expectant mother likes to eat pears, she can also consider the following healthy eating methods to create a healthy maternal environment for her baby!

1. Make your own pear juice: Mothers You can squeeze the pear juice out and take it in the morning, noon and evening, which has the effect of moistening the throat, promoting body fluids and quenching thirst. And if hawthorn fruit is added to pear juice, it can also promote gastric acid absorption, help digestion and neutralization, and improve poor appetite in spring;

2. Steamed pears with rock sugar: Mothers can make a dish of steamed pears with rock sugar. . This dessert can nourish yin and moisturize the lungs, relieve coughs and eliminate phlegm, and has a high-quality moisturizing and protective effect on the throat; and the "pear paste candy" made from pears and pure honey has a clear effect on patients suffering from lung-heat cough and phlegm. ;

3. Pear soup: If pregnant women suffer from lung deficiency, wheezing, coughing and are weak and sick in autumn, you can try this pear-based milk soup. The specific method of this food is to prepare 1 autumn pear, 200ml of milk, 10g of rice cereal, and too much sugar; peel the autumn pear, peel and cut it into small pieces, add a small amount of purified water and cook until soft, add sugar Seasoning, then mix into hot and humid milk and rice cereal and stir;

Can pregnant women drink pear water?

4. Pear soup: Peel the pears and mix with red dates, radish, and mung beans. By cooking soup together, drinking the juice and taking related foods, the results of medical treatment and health care will be better.

Frequently Asked Questions about Pregnant Women Eating Pears

Pear is a very, very good fresh fruit, and eating pears has many benefits. Under normal circumstances, it is okay for pregnant women to eat a small amount of pears, because eating pears can also bring many benefits to pregnant women. However, due to the special physique of pregnant women, you should still pay attention to the following details when taking it.

1. Pregnant women can only eat one pear per day. Since pears are cold in nature and help dampness, eating more will damage the stomach and intestines;

2. Pears contain a lot of salicylic acid and are not suitable for use with alkaline drugs, such as doxofylline, soda, etc.;

3. Since pears are cold in nature, they are not suitable for pregnant women with lung-cold cough and lack of bowel movements;

4. Expectant mothers should pay attention to hygiene and eat pears only after peeling them;

5. Pears contain more salicylic acid, so those with excessive stomach acid should not eat more;