1, pregnant women can eat some mulberries after pregnancy. Mulberry contains a lot of vitamin C, trace elements and minerals, which is sweet and has the function of invigorating spleen and kidney. Proper consumption of mulberries by pregnant women is beneficial to the growth and development of the fetus.

2. The fatty acids contained in mulberries help pregnant women to decompose fat, reduce blood lipids and prevent arteriosclerosis. Secondly, anthocyanins in mulberry also have the function of improving vision and relieving eye fatigue and dryness. Mulberry can promote the growth of pregnant women's red blood cells, inhibit leukopenia and contribute to the development of fetal brain. However, because mulberry belongs to cold fruit, pregnant women with cold constitution are prone to diarrhea and even abortion.