First, supplementary nutrition needs to be supplemented during the baby's growth. Parents must supplement it in time, so as to promote the baby's growth and development. After the baby is born, many doctors will suggest adding some vitamin D to the baby, which can also prevent the baby from suffering from rickets and promote the absorption of calcium in the body, which is of great benefit to the healthy growth of the baby. Newborn babies can only take nutrition through breast milk or formula milk powder, and the vitamin D content in these foods can't meet the baby's growth and development needs, so you can choose to buy cod liver oil and give it to your baby in moderation.
Second, the choice of food If the baby is very short of vitamin D, it is best to buy some drugs to supplement the baby, which is also conducive to the baby's absorption and can achieve a good supplementary effect. Usually you can give your baby some lean porridge, chicken liver porridge, pork liver porridge, egg yolk porridge, vegetable porridge, juice and other foods. The vitamin D content in these foods is also high, which is beneficial to the baby's digestion and will not burden the baby's stomach.
Third, vitamin D Because when the baby is young, the diet is very monotonous, so in terms of nutrition, parents must pay attention to timely supplementation, which can also avoid malnutrition in the baby. Some babies lack vitamin D, which can lead to hypocalcemia and cramps. So parents must pay attention to it in time.