In fact, when I was a child, I didn't touch this dish at all. Later, my father took me to grandma's garden to pick this dish for filling spring rolls. Then I tried to eat spring rolls. I didn't know if I ate them. I fell in love with the series as soon as I ate them. Later, I will ask my grandmother to make dumplings with this stuffing. Then high school starts early, and sometimes if you want to eat, you will go to a place that specializes in buying jiaozi to eat dumplings stuffed with shepherd's purse. It is a unique flavor, but it is very attractive.

2. Small wild garlic

This is what I learned when I was ten years old and my family went back to my hometown to go to the grave together in Tomb-Sweeping Day. At that time, my aunt also came back from Jiangsu, and then she was a Tujia. When I saw these little wild garlic, I said I could soak in wine and serve it as a kind of snacks. Then I pulled it together and experienced the fun of pulling grass. Later, I ate it, and it was really better than that in kind of garlic.

3.plantain

Forgive me for treating it as a roadside weed for so many years, and no one has ever eaten it in front of me, so I have no idea that it is edible. Until one time, an old woman was pulling it out. I went over curiously and asked my grandmother why she pulled it out. She said it was edible. Haven't you eaten it? Wow, I thought I was knowledgeable then.

cs

I was born in Guizhou Province, southwest of China, and grew up in the mountains. When I was growing up in the 1990s, I often ate wild vegetables, not because I loved them, but because there was nothing to eat at home at that time, I often cooked wild vegetables to make a living. The wild vegetables I often ate included wild bracken, broken ear root, water celery, bamboo shoots and so on. Here are some common wild vegetables for you.

The root of broken ear, also called houttuynia cordata, is one of the common wild vegetables in our mountains. Especially in winter and spring, the underground grass roots are tender and crisp. We will dig and eat, cold, stir-fry, and make peppers dipped in water, which is also one of the condiments in our county rice noodle shop.

Water celery, which mainly grows in paddy fields and streams, is tender in winter and spring, with edible stems and leaves, and has a special flavor. The stems are used to stir-fry shredded pork, and the leaves can be used for cold salad. Most of the time, we just stir-fry the dried peppers, which is very fragrant.

Wild onions, we also complain about garlic here, evergreen all the year round, and the roots below are relatively thick in summer. It is more fragrant and bitter than the Chinese onion, and it is usually used for cooking or dipping in water, which is very appetizing.

Pteridium aquilinum, the tender bud of ferns, grows in spring and summer, and is one of the more popular wild vegetables in our mountains. Fried bacon with bracken has become the most popular way to eat. Pteridium can also be dried, pickled and so on.

When I was a child, I lived in the countryside and often dug wild vegetables in the mountains. It was not until I graduated from college and went to work that I gradually lost touch with the countryside. Seeing this topic, I vaguely remembered the wild vegetables I ate as a child.

At that time, we loved to eat wild vegetables, not their fragrance, but to fill our stomachs. We have many sisters, our family is difficult, and we are nervous about food, so we go to dig wild vegetables on the hillside of Yewa. According to our local name, I will list the wild vegetables I ate as a child. I know the scientific names, some of which I don't know, and I don't know if my words are correct. Anyway, the pronunciation is correct.

According to the eating method, it is divided into:

One is snacks. We dig and eat this kind now, mainly because we should be greedy, like the snacks that children buy now, they are delicious. Some of our local foods that we also ate as children mainly include: Kupang, Spicy, Gelao (Dandelion), Donkey Tits, Cats, Elm Money, Ladle (Wild Strawberry), Chicken Legs, Wild Luffa and Wild Garlic. This kind is mainly eaten by children, but generally not by adults.

The second is the mass class. There are a lot of this kind, so we take it home after shoveling, clean it, boil it in boiling water, and then mix some sesame oil and salt for the next meal. We eat: alfalfa, vetch, chicory, butterfly, dry land, soft ground and hemp chicory.

I haven't eaten these wild vegetables for a long time. In some vegetable markets, some old women dug them up and bought them, such as chicory, soft ground, dried corn and wild strawberries. When I see them, I will buy some for home. The children say they are delicious, and some of them have never eaten them again.

Many wild vegetables are effective for diseases, such as chicory, which is effective for hypertension. Patients with hypertension will go to the mountains to dig and take it home in a whole bag and eat it slowly.

Wild vegetables are childhood memories and a deep homesickness.

I was born in Hunan, Central China. Because my parents were busy at work when I was young, I grew up at the knees of my grandparents in the mountainous countryside. My grandfather especially likes to eat wild vegetables. Especially when spring comes, my grandfather will go to the fields and mountains to pick all kinds of wild vegetables with a small basket on his back. Let me introduce the wild vegetables I ate as a child!

1, bracken

Pteridium aquilinum, also known as bibcock, is more common in our place. If there is a mountain fire, Pteridium aquilinum will grow more. Hunan is rich in bacon, and the quality of bacon is also very good. My grandparents kill pigs that have been raised for one year every year and make it into bacon. At this time, bacon is a perfect match for frying Pteridium aquilinum, and it tastes salty and fragrant.

2, Toona sinensis

Toona sinensis was the most eaten wild vegetable in my childhood, because my grandfather's favorite is wild vegetables. Every spring comes, my grandfather will pick Toona sinensis in the mountains with his own bamboo hooks. I will follow my grandfather with a small basket on my back, and my grandfather will hook Toona sinensis on the branches with a long bamboo pole. I will pick it up under the tree. When I pick enough Toona sinensis with my grandfather, I will go home. At this time, my grandmother will quickly pack Toona sinensis, which is usually used to make it.

3, shepherd's purse

Shepherd's purse is also called Dicaizi in my hometown, because the traditional custom of my hometown is to cook eggs with shepherd's purse on the third day of the third lunar month. Because the old man said that eating shepherd's purse boiled eggs on the third day of the third lunar month would make me feel headache and strong all year round, so on the third of March every year, I would follow my grandmother to pick shepherd's purse and come back from the hills to cook eggs.

4. Houttuynia cordata Thunb

Houttuynia cordata Thunb is also a kind of wild vegetable. Every year, when Houttuynia cordata Thunb grows, my grandmother likes to collect a basket of Houttuynia cordata Thunb from the ridge. Because I really don't like Houttuynia cordata Thunb, I never want to pick Houttuynia cordata Thunb with my grandmother. The Houttuynia cordata Thunb picked every year will be used to boil water to make herbal tea. Even though I know that I hate Houttuynia cordata Thunb very much, I will still be forced to drink several bowls of Houttuynia cordata Thunb tea, saying that it is good for my health, so Houttuynia cordata Thunb tea runs through my

5. Oenanthe javanica

When I was a child, it came every spring, and it grew out. It can often be seen in farmland, and sometimes its posture can be seen by wet wells. I usually pick it back and fry bacon or pork, which is really delicious. Later, when I grew up and went to town, I also saw water celery for sale in the vegetable market, but every time I wanted to buy it, my mother would stop it, saying that it was because there were many grasshoppers in water celery, so I wouldn't eat it, so I stopped.

As I enter the society and come to work in the city, these wild vegetables are gradually drifting away from me. Although I can occasionally see their posture in the vegetable market, it is not what I want. Maybe what I really miss in my heart is the fun of cuddling with my grandparents when I was a child. I may not miss wild vegetables, but my grandparents who accompanied me throughout my childhood.

China is vast in territory and abundant in natural resources, and there are countless kinds of wild vegetables in our vast land. It has a long history in eating wild vegetables. As the name implies, wild vegetables are grown in the wild. Rather than artificially planted edible plants. With the improvement of modern people's living conditions, we understand the importance of health preservation and have higher requirements for nutrition. Because of its high nutritional value, green and pollution-free, wild vegetables are greatly loved by the broad masses of people. Wild vegetables that were originally fed to pigs in rural areas have been brought back to people's tables. Here I will introduce several common edible wild vegetables in various places:

Saussurea is a common wild vegetable in Henan and Anhui fields. Non-toxic, the tender plants are edible, the taste is slightly astringent, and the surface of the leaves is covered with tiny plush. Leaves are rich in amino acids, chlorophyll, iron and other nutrients

Noodles are also known as noodle tree, wheat bottle grass and incense burner grass; The grassland in the Yangtze River basin is one of the common wild vegetables in the fields. Noodles can nourish yin, clear away heat, stop bleeding and regulate menstruation. Because of its astringency, you must blanch this dish before cooking it.

Platycodon grandiflorum is a perennial herb, also known as Bellflower and Baggage Flower. Although its name has the word' orange', it has nothing to do with oranges. Platycodon grandiflorum is beautiful in color and can be used as an ornamental flower and edible. Its roots can be used as medicine, and have the effects of eliminating phlegm and relieving cough, clearing away heat and relieving pain, diminishing inflammation and resisting bacteria.

Mint is also called mint dish, also called wild mint. Wild mint has a strong fragrance, its leaves are edible and its plants can be used as medicine. Peppermint has the function of clearing heat and dispelling wind, and is often used for symptoms such as colds and sore throat. In hot summer, it is a good product for heatstroke prevention and cooling.

Bitter vegetables are also called bitter herbs, chicory and so on. Young leaves are edible parts, slightly bitter, and should be blanched to remove bitterness before eating; Soup can be cooked, meat can be fried, and vegetable cakes can be made. The nutritional value of sonchus oleraceus is relatively high, which contains protein, vitamins, dietary fiber, calcium, iron, phosphorus, zinc and other nutrients needed by human body. It also has the effects of clearing away heat and toxic materials, cooling blood and diminishing inflammation.

Plantago often grows on the edge of fields and roadsides. The whole herb can be used as medicine, which can clear away heat and reduce fire, induce diuresis, eliminate phlegm, improve eyesight and other pharmacological effects.

Finally, it is concluded that wild vegetables are rich in nutrition and have high medicinal value; It is not only edible, but also has pharmacological effects. It is really an ideal choice in eating, health preservation and disease prevention.

My answer this time is valuable for collection. As a post-70 s generation, when I was a child, my family was difficult and I ate a lot of wild vegetables. Wild vegetables are found all over the country, among which the wild vegetables in Xuzhou are the most distinctive.

1. Plantago, also known as Brassica napus,

Plantain Xuzhou is called pig's ear, and there are

The effects of clearing heat and diuresis, cooling blood and detoxifying. It has effects on bladder heat, dysuria, hematuria and sore throat. Plantaginis seeds can be taken from tender seedlings in spring and summer, and they can be mixed with cold dishes and fried with heat.

2. Dandelion

Dandelion is called old woman in Xuzhou.

It has the functions of clearing away heat and toxic materials, eliminating carbuncle and resolving hard mass, and inducing diuresis. Dandelion can pick up tender seedlings, stir-fry, cold salad and steamed vegetables.

3. Wild garlic

Wild garlic can generally be picked on Jiuli Mountain, but not on the flat land. Scrambled eggs with wild garlic are delicious. Eating wild garlic often is good for lowering blood sugar.

4. Grey vegetables

Grey vegetables are called grey vegetables in Xuzhou.

Grey vegetables have effects on anti-cancer, clearing away heat and reducing weight, and have obvious inhibitory effects on influenza and Japanese encephalitis. We usually use garlic, sesame oil, pepper and salt to eat cold after scalding with boiling water.

6. horse teeth

Equisetum chinense, called Equisetum chinense in Xuzhou, has the functions of clearing away heat and toxic materials, cooling blood to stop bleeding, reducing blood sugar concentration and keeping blood sugar constant. Horse teeth can be stirred or fried.

7. Amaranth

Amaranth grows a lot in Xuzhou, both cultivated and wild. Amaranth, also known as longevity vegetable, has the functions of clearing away heat and toxic materials, astringing and stopping bleeding, sterilizing and removing dysentery, and has therapeutic effects on bacterial dysentery, typhoid fever, constipation, flat conductor inflammation, urinary tract infection and enteritis. We usually use amaranth to make soup, cold and stir-fry.

8. Sophora japonica flower

Sophora japonica flower, called Sophora japonica flower in Xuzhou, can treat large intestine bleeding and women's bloody collapse. We usually use it to fry meatballs or steam them with flour.

9.day lily

Day lily, also called day lily, has the function of milking. We usually mix it cold and stir-fry it hot.

10. Ulmus pumila

Yucai is a tender fruit that grows on elm trees. Xuzhou people like to eat it steamed, or they can eat it raw as fruit.

As I was born in the countryside and my family was extremely poor, I grew up eating corn and wild vegetables. Therefore, I have great feelings for wild vegetables and know many wild vegetables. Here are the following:

1, Allium sativum, 2, Allium tuberosum, 3, Wild Celery, 4, Dimocarpus parviflora, 5, Myriophyllum parviflora, 6, Eupatorium odoratum, 7, Mint, 8, Allium sativum, 9, Sweet Potato, 10, Wild Yam,/kloc-. Maturity bacteria (it only comes out when the millet is yellow, so our place calls it this name), 15, boletus, 16, chanterelle, 17, Tricholoma matsutake, 18, a group of bacteria, 19. 26, Baihua, 27, Camellia japonica, 28, Lycium barbarum, 29, Pteridium aquilinum, 30, Acanthopanax senticosus, 3 1, Bitter thorn bract, 32, Terrestrial, 33, Sweet potato, 34, Toona sinensis, 35, Bitter buckwheat, 37, 36. 45, sea cucumber, 46, green thorn fruit tree tip 47, palm tree flower, 48, grasshopper, 49, wild ginger, 50, dandelion, 5 1, plantain herb 52, fragrant mushroom (mushroom). There are many more, but they can't be named.

Ermi is from the hilly area of Shandong. The common wild vegetables in my hometown mainly include: old woman (dandelion), bitter vegetable, shepherd's purse, wild mint, wild chrysanthemum bud, noodle dish, horseweed, white wormwood and tremella.

1, woman-in-law (dandelion)

Dandelion, whether wild or cultivated artificially, is a nutritious special vegetables. The edible part of fresh and tender dandelion is about 84%, and per 100g, the edible part contains protein 4.8g, fat 1. 1g, sugar 5.0g, crude fiber 2. 1g, calcium 2 193.0mg and phosphorus. Vitamin B 10.03mg, vitamin B 20.39mg, vitamin C 47.0mg, niacin1.9g. Dandelion is not only nutritious, but also has high medicinal value. Therefore, it is not an ordinary special vegetables, but a precious diet vegetable.

2. Bitter vegetables

Prevention and treatment of anemia, summer heat and health care. Clearing away heat and toxic materials, killing bacteria and diminishing inflammation, preventing and treating cancer.

3. shepherd's purse

Shepherd's shepherd's purse has high medicinal value. Shepherd's shepherd's purse is sweet and flat in taste, and has the effects of regulating spleen, promoting diuresis, stopping bleeding and improving eyesight. It can be used for treating dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, metrorrhagia, menorrhagia, conjunctival congestion, and pain. The dithiophenthione contained in it has anticancer effect.

4, mint

Young shoot tips can be used as food, and the whole herb can also be used as medicine. It can be used for treating common cold, fever, sore throat, headache, red eyes, itchy skin with rubella, impenetrable measles, etc. Besides, it is also effective for carbuncle, gangrene, scabies, tinea and lacquer sore.

5, wild chrysanthemum buds

Washing chrysanthemum buds, and drying; Put it in dry flour to soak the flour evenly, add the stirred egg liquid, stir well again, add oil to the wok, heat it, add the chrysanthemum buds soaked with the egg liquid, juice it golden, take it out of the pan, and it is ready to eat, crisp and delicious.

I've seen a lot of people in the countryside. Make a list.

This dish actually belongs to a medicinal material, and we all use it to scramble eggs. It's good to be appetizing.

I believe everyone has eaten this dish, but some people don't like the taste, and there are also broken ears in the wild, but it is not as thick as usual, and the taste is more intense.

Recently, dandelion tea is very popular. In fact, the edible value of dandelion is also very high. It's good for porridge, cold salad and stir-fried food.

This dish is also relatively common, and it is also sold in the market. In rural areas, there are many Toona sinensis buds, which are basically scrambled eggs.

Malan will have light blue flowers, which are very beautiful. In the bud stage, you can pick cold salad or fried dried beans.

Folium Artemisiae Argyi is often used as a medicinal material. In fact, tender Folium Artemisiae Argyi is edible. It can be used to make green balls or mugwort Baba.

Oenanthe javanica often grows in places where there is more water. It looks fresh and tender, and it tastes crisp and delicious.

Wild rape is actually a kind of rape planted by farmers, and some seeds are scattered on the ground, which is no different from ordinary rape. Therefore, we usually eat the rape as we eat it.

I said nettles can be eaten, but some people may not believe me. In fact, nettles are edible, but you need to remove formic acid from the leaves and cook them in boiling water before eating them. Wear gloves when picking, and follow the handle.

We call it frog grass there. When we get old, the fiber becomes hard and it doesn't taste good, so we can only eat young seedlings.

Sophora japonica is often used to eat nectar when it is young. In fact, the flower itself can also be eaten. It's delicious to steam with seasoning.

It has a special flavor, which can be used for cold beef or fried. But the leaves are serrated, so you should eat them fresh and tender.

The flowers of Hu Hu Cai are very similar to those of Hai Cai, but they are smaller. I feel a strange smell when I pick it, but it's gone when I cook it.

It used to be a life-saving food for poor families. Every spring is not followed by spring in March, people carry baskets to find elm money, string by string, 90% elm money is added with 10% corn flour, steamed in a boiling pot for a few minutes, and green spring onions and old pickled soup in the next year can satisfy their stomachs.

Grifola frondosa is a kind of wild vegetable which is widely distributed. The back of the leaves is a bit like a layer of white ash, which many people pick and eat, and they can eat whatever they want.

It's rare now, and it's rarely seen in the wild. It tastes delicious, more delicious than ordinary onions.

Viola yedoensis is a kind of wild vegetable with both face value and taste. With small purple flowers, they grow in clumps.

Bitter vegetables are bitter to eat raw, but they are actually a bit like lettuce. There is white pulp after picking.

Goose intestines are generally fed to pigs, ducks and chickens in rural areas. In fact, it is also a kind of wild vegetable, but people don't eat it very much.

I almost forgot this most common wild vegetable, shepherd's purse is also found in many parts of the country. It is a kind of wild vegetable with small white flowers and triangular fruit, which is delicious when tender.

Leaves have a lot of white fiber, which can be used to make Baba like cotton.

Portulaca oleracea is fleshy, with thick leaves. It tastes sour and can be cold.

Osmunda japonica, also known as wild pea seedlings, has toxins in the fruit period, so you should eat young seedlings.

It tastes a bit like fennel, and can be used as a seasoning. For example, when you put a few leaves in it when frying the beans, the beans will become very fragrant.

Also known as Nostoc commune, this kind of thing will appear on some wet stones after thunder, but generally speaking, there are a lot of hay and impurities on Nostoc commune to be washed before eating, so it takes a lot of effort to eat. You can make soup and scrambled eggs.

Water hyacinth is an alien invasive species, which was first introduced as an ornamental plant, but now many rivers are full of water hyacinths, which block the waterways and lead to the death of fish and shrimp due to lack of oxygen in the water. In fact, water hyacinth is also a kind of wild vegetable, but why doesn't anyone eat it?

Sometimes we may see day lilies in restaurants, which are usually used to make soup, but the day lilies in the soup are generally dry goods. We may pick fresh daylily in the wild, either by drying it according to the traditional practice or by boiling water to remove colchicine before eating it.

Edible flowers in hibiscus tidbits can be used to make soup, which is slippery and delicious.

These are the wild vegetables I have seen and known, and I have eaten some of them.

I am a grass-roots person in Jianghan Plain, Hubei Province. I miss the local customs and know a little about local wild vegetables. Here are some unique delicacies that you often see.

1, cress

Oenanthe javanica belongs to the genus Oenanthe in Umbelliferae. Perennial aquatic perennial herb, Oenanthe javanica alias Shuiying, Niucao and Chukui, belongs to one of the Eight Immortals of Water. The content of flavonoids, selenium and dietary fiber in Oenanthe javanica is high, but the content of sucrose is low, which belongs to a high-quality health-care vegetable. Recommended recipe: stir-fried lily with cress.

2. Wild rape

Wild rape is a cultivated plant, sometimes it escapes as a wild weed, which can occur in a large number in the field during summer harvest and harm crops such as wheat and rape. They usually grow in fields, rivers, roadsides, lakes, hillsides, jungles and other humid places. Recommended recipe: stir-fried rape.

3. Equisetum dentatum

It is produced in all parts of China. Born in vegetable garden, farmland and roadside, it is a common weed in the field. Widely distributed in temperate and tropical regions of the world. Recommended recipe: horsetooth noodle.

4. Dandelion

Dandelion is known as one of the Eight donkey kong with the functions of "clearing away heat and toxic materials, and resisting infection" in the field of traditional Chinese medicine. Its medical value and nutritional value are highly affirmed and evaluated. Recommended recipe: cold dandelion.

5. Fold the ear root

The leaves are like buckwheat but bigger than buckwheat, and the stems are purplish red. It grows in wet places, because its leaves have fishy smell, and it is also called Houttuynia cordata. Has the effects of clearing away heat, detoxicating and promoting diuresis. The tender-diameter roots are edible, and they are often used as vegetables or condiments in many areas of southwest China. Recommended recipe: fried bacon with broken ears.

6, water spinach

Shepherd's wort, the scientific name of shepherd's purse, is a kind of wild vegetable that many people like. Its tender leaves and fresh roots have a unique fragrance. Delicious, used for frying, mixing or stuffing in cooking. Recommended recipe: jiaozi.

7. Alfalfa

Alfalfa, commonly known as honeysuckle, is a perennial flowering plant with high nutritional value, which has the effects of clearing the spleen and stomach, benefiting the small intestine and reducing bladder stones. Recommended recipe: steamed alfalfa buns.

8. Garlic

Garlic is a Liliaceae plant, which is distributed all over China. It has the effects of warming the middle warmer, dispelling cold, eliminating grain and killing insects. Commonly used for spleen and stomach deficiency cold, vomiting and diarrhea, abdominal pain, poisonous insect bite, food retention. Recommended recipe: garlic cake.

9. Nostoc commune

The real name of Nostoc commune is Nostoc commune. Nostoc commune is a kind of nitrogen-fixing cyanobacteria. What we usually see is its protophyte, which is wrapped by glue outside and twisted by algae filaments inside. Recommended recipe: stir-fried Nostoc commune with vegetables.

10, Artemisia argyi

It is a biennial herb of Artemisia macrophylla, a compositae plant, with a height of 50- 150cm, single taproot, narrow spindle shape, slightly lignified lower part of stem, obvious longitudinal edges, multi-branched, and white-like puberulent stems and branches. Recommended recipe: Steamed Artemisia.

1 1, wild Zizania latifolia

Zizania latifolia, also known as Gaogua, is a perennial aquatic herb. Zizania latifolia is known as one of the "Three Good" in Xintai White Zhuangzi, Shandong Province, which has been passed down since ancient times. Most of them grow in the area of rivers and lakes and are suitable for fresh water. Recommended recipe: fried pork slices with water bamboo.

Wild vegetables are found in many areas of our country, just because we didn't find and use them. There are many wild vegetables like this, so I won't list them one by one. That's all for now, I hope you like it!