To use a transparent glass kettle, put 3~6 roots of Cordyceps at a time, this depends on the individual's preference for the concentration and their own financial ability.
Cordyceps should be boiled for 6~10 minutes at a time, pay attention to the use of cultural fire, boiling time is short, the water should be drunk immediately after boiling, add water while drinking, in the deepest color of the cordyceps water is the most nutritious time, the water at this time must not be wasted.
Cordyceps water will go through a process from light to strong and then turn light, the aftertaste is also very long. Don't drink the cordyceps water when it becomes pale or even white, you can eat the cordyceps. A pot of Cordyceps sinensis tea can be drunk for at least half an hour, adding water 4~6 times.
Effects and functions of Cordyceps
1, regulating immune system function. Cordyceps works on the immune system by keeping it in an optimal state. It can not only increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytosis, killing cells, and enhance their function, but also can regulate the function of certain immune cells.
2, direct anti-tumor effect. Cordyceps extract has a clear inhibitory, tumor cell killing effect in vitro. Cordyceps contains cordycepin, which is the main component of its anti-tumor effect.
3, anti-fatigue. Cordyceps can improve the energy of mitochondria, the body's energy factory, improve the body's ability to withstand cold and reduce fatigue.
4, regulating heart function. Cordyceps can improve the heart's ability to withstand hypoxia, reduce the heart's consumption of oxygen, anti-arrhythmia.
5, regulating liver function. Cordyceps can reduce the damage of toxic substances to the liver and fight against the occurrence of liver fibrosis. In addition, by regulating immune function and enhancing anti-virus ability, it plays a favorable role in viral hepatitis.
Reference for the above: People's Daily Online - What are the ways to drink Cordyceps sinensis in water