Ear soup: 20 grams of tremella and 20 grams of auricularia auricula each, soaked in warm water, washed and steamed, daily 1 dose, and eaten in batches. This prescription has the effects of benefiting qi, nourishing yin and reducing blood lipid.
Hawthorn and peach kernel honey: fresh hawthorn 1 kg, peach kernel 60 g (broken), decocted in water twice, and removed the residue. Take juice, add honey 250 ml, steam in a pot 1 hour and cool for later use. Each time 1 spoon (5ml), twice a day. This prescription has the effects of promoting blood circulation, removing blood stasis, promoting digestion, moistening intestines, lowering blood fat and lowering blood pressure.
Dangshen jujube soup: Dangshen 1 0g, jujube 30g, decocted in water for 3 times, daily1dose. This recipe has the effects of invigorating vitality, benefiting qi and promoting fluid production, nourishing blood and calming the mind.
Chrysanthemum and hawthorn cassia tea: 3 grams of chrysanthemum, hawthorn slices and cassia seed (mashed) each 15 grams, put people in tea cups, soak them in boiling water for half an hour, and drink them frequently instead of tea. This prescription has the effects of calming the wind, calming the liver, promoting qi circulation, removing blood stasis, lowering blood fat and lowering blood pressure.
Three-kernel porridge: peach kernel, jujube kernel and arborvitae kernel each10g, japonica rice 60g, sugar15g. Crushing peach kernels, jujube kernels and arborvitae kernels, adding appropriate amount of water, boiling over strong fire for 30-40 minutes, filtering residues to obtain juice, washing japonica rice in a pan, pouring medicinal juice, boiling over strong fire, and decocting with slow fire to obtain porridge. Season with white sugar and take it with meals in the morning and evening. This prescription has the effects of promoting blood circulation, removing blood stasis, nourishing the heart, calming the nerves, moistening the intestines and relaxing the bowels.
Danshen drink: 30g of Danshen, 6g of sandalwood, and 0/5g of sugar/kloc-. Wash Saviae Miltiorrhizae Radix and Lignum Santali Albi in a pot, add appropriate amount of water, boil with strong fire, and simmer for 45-60 minutes, filter juice to remove residue, and add sugar to taste. Daily 1 dose, divided into three times. This prescription has the effects of promoting qi and blood circulation, nourishing blood and calming the nerves, regulating menstruation and relieving pain, clearing away heat and eliminating boredom.