Black beans are sweet, flat, cool, tonic and strong. There are also many kinds of people who eat black beans in daily life. Has the effects of expelling pathogenic wind, clearing heat, regulating middle-warmer, lowering qi, detoxicating, diuresis, tonifying kidney and nourishing blood. It can not only nourish the body, but also cure diseases, taking Xian Yi as medicine.

Black beans, in China's ancient concept, are considered to have the functions of anti-aging, anti-aging, beauty and health care.

Black beans do have the effects of lowering blood fat, antioxidation, beautifying, antioxidation, delaying aging, beautifying and increasing gastrointestinal peristalsis.

Black beans are also rich in antioxidants-vitamin E, which can remove free radicals in the body, reduce skin wrinkles and achieve the purpose of beauty beauty.

Black beans also contain many antioxidant components, especially isoflavones and anthocyanins.

Although the ancients in China didn't know that black beans contained much vitamin E, they knew from practice that they were 1 beauty food. For example, the ancient Pharmacopoeia records that black beans can beautify, improve eyesight, blacken hair and make skin white and tender.

1, black beans contain sapogenin, polysaccharide, vitamin C, vitamin E, B vitamins, calcium, phosphorus, iron, zinc, chromium and other essential vitamins, trace elements and amino acids, which can provide comprehensive nutrition for human body, promote human health and nourish life;

2, black beans can improve eyesight and soothe the nerves, warm tonic, long-term use, good color, white but not old. The Compendium of Materia Medica written by Li Shizhen in the Ming Dynasty also recorded that "Li Shouyu swallowed 27 black beans every morning until he was old".

3. Black beans have the effects of reducing blood fat, preventing cardiovascular diseases, resisting oxidation and caring skin;

4, black beans are also rich in antioxidants-vitamin E, which can remove free radicals in the body, increase gastrointestinal motility, reduce skin wrinkles, and achieve the purpose of beauty beauty;

5, prevent eye fatigue, eye fatigue caused by long-term computer work and close study, every day.

You can eat 1 some black bean powder and Polygonum multiflorum powder;

6. Prevent hair loss and blackening. Eat some black bean powder every day, with sesame powder, walnut powder and Polygonum multiflorum powder. 1 After that, your hair will be black and beautiful.

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