Red dates and celery soup: Red dates are the most suitable food for women. Eating red dates often can make our blood flow smoothly and our complexion rosy. Celery is a high-fiber food. Eating celery will make us feel full and achieve the goal of losing weight. This soup is most suitable for female friends in summer.
Fish Head Tofu Soup: This is a particularly delicious soup, which belongs to low-fat diet food, and is most suitable for friends who want to lose weight in summer but don't want to go on a diet.
Minced meat, egg and corn soup: It can supplement protein, vitamins A and B, and is easy to digest.
Smilax glabra and old turtle soup: clearing away heat and purging fire, and relieving dampness and toxin.
Mung bean tremella soup: it has the effect of benefiting qi and enriching blood while relieving summer heat and detoxification.