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Cure your child's cold with dietary therapy
Here are some ways to help you. Thank you~

Cough dietary treatment of 40 "side"

1. turnip white onion for wind-cold cough

Practice: 1 radish, 6 white onion, 15 grams of ginger, with three bowls of water first turnip boiled, and then put the white onion, ginger, boiled into a bowl of soup, and even the dregs of the one-time service.

Application: Promote the lungs and relieve symptoms, resolve phlegm and relieve cough. Cough with wind-cold, phlegm and foam, accompanied by fear of cold, body fatigue and soreness.

2. Brown sugar ginger jujube soup for cold cough

Practice: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of jujube. Three bowls of water decoction to more than half, served at once, after serving a slight sweat that is healed.

Application: to expel wind and dispel cold. Treatment of wind cough, stomach cold stinging pain, postpartum cold diarrhea, bad yin, etc..

3. Coriander soup flat wind cough

Practice: coriander (parsley) 30 grams, 30 grams of caramel, 100 grams of rice. First, wash the rice, add water to boil soup. Take three tablespoons of rice soup and coriander, caramel stirred and steamed for 10 minutes, while hot once served, pay attention to avoid wind and cold.

Application: Sweating through the surface, cure cough caused by cold and flu.

4. White radish honey for wind-cold cough

Practice: 1 white radish, 30 grams of honey, 5 white pepper, ephedra 2 grams. The radish is washed, sliced, put into a bowl, pouring honey and white pepper, ephedra and other **** steam half an hour while hot to take, lying down in bed to see the sweat is healed.

Application: sweating cold, cough and phlegm, treatment of wind-cold cough.

5. Steam mother of pearl snapper nourishing Yin tonic lung

Practice: 5 grams of mother of pearl snapper, snapper 1 (about 500 grams), chicken broth 1 kilograms of green onions, ginger, peppercorns, cooking wine, salt, each in moderation. The turtle slaughtered, remove the head and internal organs, cut blocks spare. Put the turtle block in the steamer, add the mother of pearl, salt, cooking wine, pepper, green onion, ginger, on the steamer for 1 hour. Serve while hot.

Application: nourish yin and clear heat, moisten the lungs to relieve cough, fever. Treatment of yin deficiency coughing, low fever, night sweats.

6. Fresh pear and mother of pearl for cough carbuncle

Practice: 500 grams of fresh pear, 6 grams of mother of pearl, 30 grams of sugar. The pear peeled open, remove the core, the mother of pearl and sugar into the end, together in a bowl steamed. Morning and evening meal.

Application: Clearing away heat and resolving phlegm, dispersing knots and relieving symptoms. It can be used to treat cough or lung carbuncle, symptoms include chest pain, chills, cough, fever, dry mouth, dry throat, sputum yellow and smelly or pus and blood sputum.

7. Rock sugar bird's nest porridge for lung deficiency cough

Practice: 10 grams of bird's nest, 100 grams of rice, 50 grams of rock sugar, such as rice washed into a pot, add water three bowls of high-flame fire, switch to simmering. Will send a good pure bird's nest into the pot and rice with simmering for about 1 hour, add rock sugar dissolved into.

Application: nourish Yin and moisten the lungs, relieve cough and phlegm, treating lung deficiency and chronic cough and cough and asthma.

8. Bird's Nest Pear Dai Nourish Lung Yin

Practice: Bird's Nest 5 grams (soaked in water), 2 white pear, 10 grams of mother of pearl, 5 grams of rock sugar. Pear digging out the core, the other three flavors with the pear, cover and tie tightly in a bowl, stewed in water to eat.

Application: nourish Yin moist dryness, cough and phlegm. Treatment of phlegm cough for many years, shortness of breath and fatigue.

9. Turnip pepper cough expectorant

Directions: turnip 1, white pepper 5, 3 slices of ginger, 1 slice of pericarp. Add water *** decoction for 30 minutes, drink soup 2 times a day.

Application: lowering qi and eliminating phlegm, treating cough and phlegm.

10. Soybean milk drink to moisturize the lungs and cough phlegm

Practice: soybean soaking and grinding juice, boil and add rock sugar to drink. Drink 1 bowl on an empty stomach every morning.

Application: Strengthening the spleen, moistening the dryness and pinching the water; clearing the lungs, relieving cough and resolving phlegm. It can be used to treat noma, cough and lung heat, etc.

This is a good remedy for noma.

11. Tofu sugar cough phlegm asthma

Practice: tofu 500 grams, brown sugar, sugar 100 grams each. The tofu in the middle of a nest, into the red, white sugar, into a bowl of water and cook for 30 minutes. Eat up once, take 4 times.

Application: clearing heat, generating fluids, moistening dryness, treating cough and phlegm asthma.

12. cornhusk orange peel cough

Practice: cornhusk, orange peel, each appropriate amount, **** add water to fry, take 2 times a day.

Application: cough and phlegm. Treatment of wind-cold cough, phlegm.

13. Turnip pig lung cough soup

Directions: turnip 1, pig lung 1, 15 grams of almonds. Add water **** cook 1 hour, eat meat and drink soup.

Application: clearing away heat and phlegm, relieving cough and asthma, treating prolonged cough, phlegm and shortness of breath.

14. Sugar rushed eggs to make up for the weakness of the cough

Practice: 50 grams of sugar, 1 egg, fresh ginger. First, the egg into the bowl, stir. Sugar and water half a bowl of boiling, while hot punch egg, stir, and then pour into the ginger has been twisted, mix well. Daily morning and evening each take 1 time.

Application: to replenish the deficiency, treatment of chronic cough.

15. Sesame rock sugar water for night cough

Practice: 15 grams of raw sesame, 10 grams of rock sugar. Sesame and rock sugar **** put in a bowl, boiled water to drink.

Application: moisturize the lungs and promote the production of fluids. Coughing at night, coughing without phlegm. Note: Sesame 1, 50 grams of ginger, *** mashed and boiled juice to serve, also has the above effect.

16. Fried sheep liver in sesame oil for long cough

Practice: 60 grams of sheep liver, 30 grams of sesame oil, a little salt. The sheep liver slices, the pot into the oil to eighty percent heat, under the sheep liver and salt stir-fry into.

Application: moisturize the lungs and stop coughing, treatment of chronic cough.

17. Steamed pear and honey for cough and dry throat

Practice: 1 pear, 50 grams of honey. The first pear to dig out the core, will be filled with honey, heating and steaming. Eat 1 every morning and evening, eat a few days.

Application: promote the production of fluid and moisturize dryness, relieve cough and phlegm. Treatment of yin deficiency of lung dryness of chronic cough and dry throat, hands and feet and heart fever.

18. Bird's nest fungus for dry cough and night sweats

Practice: 10 grams of bird's nest, 15 grams of fungus, rock sugar. The bird's nest first with water over again, then into the hot water soaked 3-4 hours, and then de-feathered, and then into the hot water soaked for 1 hour that is. Use the porcelain jar or cover bowl into the bird's nest, silver ears, rock sugar, stewed in water, serving.

Application: replenish deficiency, nourish lung yin, reduce deficiency heat, cure dry cough, night sweating or lung yin deficiency.

19. Honey dates steak yam cure lung deficiency cough

Practice: yam 1000 grams, honey dates 10, 100 grams of board oil ding, 350 grams of sugar, cinnamon juice, wet starch, cooked lard a little.

(1) yam washed, put into the pot, add water to submerge the yam to the degree of cooking with high heat. To be more rotten yam when fishing up, peeled, with a knife cut into 6 cm long, 3 cm wide rectangle, patted flat. Honey jujube a two halves of the core to be used.

(2) will be a large soup bowl coated with cooked lard, the bottom of the bowl row on the honey dates and then row on a layer of yam, sandwiched between a layer of sugar, plate oil ding, layer by layer to the mouth of the bowl, sprinkled with sugar, buckle on the cover plate. Steam on the cage for about 1 hour, and then remove, turn over into the plate.

(3) frying pan on the fire, filtered into the dish soup, put 100 grams of water, 150 grams of sugar and a little osmanthus juice boiling, water starch hook yawn, pot pouring on the yam that is.

Application: tonifying the kidneys and moistening the lungs, treating lung deficiency and chronic cough, spleen deficiency and diarrhea, fatigue and tiredness, limb weakness. Eat for a long time to tonify the kidneys and strengthen the body.

20. Pork and almond soup for itchy cough

Practice: lean pork 50 grams, 10 grams of almonds, 15 grams of Radix et Rhizoma Ginseng. *** decoction soup drink, take 2 times a day.

Application: clearing the lungs, phlegm, and promoting the production of fluids, treating coughs with little phlegm, thirst and dry throat, and itching throat.

21. Peanut date honey soup cough phlegm

Practice: peanut rice, jujube, honey 30 grams each. Water **** decoction is very rotten, drink soup, daily service 2.

Application: stop cough and phlegm.

22. peanuts and ginseng soup for cough phlegm

Practice: peanut rice, white fruit, lily of the valley, the northern ginseng 25 grams each, the amount of rock sugar. Water decoction, add rock sugar, 1 dose per day.

Application: moisturize the lungs and resolve phlegm, treatment of chronic cough with little phlegm, shortness of breath and dry throat.

23. Lily Pear soup nourishes yin and moisturizes the lungs

Practice: 25 grams of lily, a large pear, 20 grams of rock sugar. Lily soaked in water overnight, the next day will be poured into the casserole with water, and then add more than half a bowl of water, cook 1 and a half hours, to be lily has rotted, plus peeled and cut into pieces of snow pear and rock sugar, and then cook for 30 minutes to become.

Application: nourishing Yin moisturizing lungs, tranquilize the heart to stop coughing. Lung deficiency and chronic cough consumption, regular consumption is also beneficial to the function of the lungs and stomach.

24. Duck egg soup with silver fungus nourishes yin and clears the lungs

Practice: silver fungus 15, 25 grams of rock sugar, duck egg 1 only. Fungus and rock sugar **** cooking, water boiling into the duck egg, served 2 times a day. Nourish yin and clear the lungs, quench the thirst and produce fluids.

Application: treatment of yin deficiency of lung dryness of cough and phlegm, dry throat and thirst.

25. Luo Han Guo persimmon cake soup clear lung heat

Practice: Luo Han Guo half, persimmon cake 3, 30 grams of rock sugar. Add two and a half bowls of water **** boiled to a bowl and a half, and then under the rock sugar, remove the slag, 1 day 3 times to drink.

Application: Clear lung heat, remove phlegm fire, stop coughing. Cure pediatric whooping cough and phlegm fire cough and other conditions.

26. fig rock sugar water for lung heat cough

Practice: 30 grams of figs, rock sugar. Wash the figs, add water and rock sugar **** cooking. Once a day, served 3-5 days can be effective.

Application: dispel phlegm and regulate qi, moisten the lungs to stop coughing, detoxification and laxative. Cure lung-heat cough, hoarseness, dry throat, constipation, bleeding hemorrhoids.

27. Sugarcane juice for lung deficiency heat cough

Practice: sugar cane juice, radish juice half a cup each, 100 grams of wild lily. First boil the lily, and then into the two juice. Take before bedtime, 1 time a day.

Application: moistening the lungs to stop coughing, promote the production of fluids and moisturize dryness, tranquilize the heart and tranquilize the mind, treatment of deficiency heat cough, the most suitable for the weak after the disease bronchitis.

28. Milk soup pot fish cough and swelling

Practice: live carp 1 tail, ham slices, yucca slices, mushroom slices, green onions, ginger, cooking wine, salt, vinegar, "milk broth" (i.e., chicken, duck elbows and bones stewed in the broth) in appropriate quantities. The carp will be scaled and gutted, remove the viscera, rinsed, cut into tile shape, with onions, ginger, together into the oil frying spoon upside down a few times, add cooking wine, salt and other seasonings. Then add the "milk soup", to boil and then add the appropriate amount of ham slices, yucca slices, mushroom slices, etc., stew for about 3 minutes into the hot pot on the table. After the table will be under the pot of white wine ignition boil, accompanied by ginger, vinegar sauce to eat.

Application: cough and swelling, nourishing and strengthening the body, suitable for coughing, asthma, chest fullness of patients serving.

29. Eat peanuts to relieve cough and phlegm

Practice: peanuts fried or cooked. Eat daily, without interruption, stop using after the healing.

Application: moisturize the lungs, resolve phlegm. Treatment of chronic bronchitis in the elderly. Note: Do not eat those who have the disease of deficiency fire and real heat.

30. Buckwheat noodles and egg whites for cough restlessness

Practice: buckwheat noodles, egg whites are appropriate, with egg whites and buckwheat noodles into a ball, several times a day, rubbing the chest, effective.

Application: Clearing heat and lowering Qi. Used to treat chest fullness and abdominal distension, cough and restlessness.

31. Lily honey for lung fever and cough

Practice: 200 grams of new lily, honey, appropriate amount. With honey stopping the lily steamed soft, when containing 1 piece, swallowed liquid food.

Application: Clear the lungs and tranquilize the mind. It can be used to treat lung congestion and heat, boredom and cough.

32. Autumn pear cream cough phlegm

Practice: 20 pears, 1000 grams of jujube, 1500 grams of fresh lotus root, 300 grams of fresh ginger, 400 grams of rock sugar, honey.

Application: the first pear, dates, lotus root, ginger mashed juice, heating and boiling cream, under the rock sugar dissolved, and then honey collection. Can be taken morning and evening at will. Clear the lungs and lower the fire, cough and phlegm, moisten the dryness of the body to promote the production of fluids, in addition to the annoyance of thirst, dissipate the poison of alcohol, dispelling the disease of the body, with the treatment of cough, cough, dry mouth, deficiency of fluids, deficiency of thirst and alcoholism and so on.

33. Bird's nest and ginseng soup benefit lung cough

Practice: bird's nest 5 grams, 5 grams of American ginseng. First of all, the bird's nest with water soaked, remove feathers and debris, wash, dry off the water. With the American ginseng together into the candle cup, injected into eight full of boiling water, cover, water stew for more than 3 hours. Drink.

Application: nourish yin and moisten dryness, reduce fire and benefit the qi, with the treatment of lung and stomach yin deficiency caused by dry cough, coughing up blood, hot flashes, night sweats, etc., the cardiovascular disease coughing and wheezing patients more appropriate.

34. Sugar flooded orange peel cough and phlegm

Practice: orange peel, sugar, each appropriate amount. Fresh orange peel or softened dry orange peel appropriate amount, wash, cut into shreds, into the aluminum pot, add about half the weight of the bucket of sugar, add water did not exceed the degree of the bucket of skin, after boiling over high heat, and then switch to a small fire to cook to the rest of the liquid will be dry. The orange peel sheng out on the plate, to be cold, and then withdrew into about half the weight of the barrel peel sugar, mix and eat.

Application: moistening the lungs, drying dampness, transforming phlegm, generating fluids, treating coughs and phlegm.

35. Candied pomelo meat asthma phlegm

Practice: 500 grams of fresh pomelo, 250 grams of honey, white wine in moderation, the pomelo meat to remove the core, cut into pieces, placed in jars and cans, poured into the white wine, sealed tightly soaked and smothered a. Then poured into the aluminum pot to cook until the end of the day. Then pour into the aluminum pot to cook until the remaining liquid will be dry, add honey, mix well that is, to be cold, bottled spare.

Application: moistening the lungs, cough, phlegm, cough and phlegm or old age cough and asthma.

36. Candied double kernel tonic kidney and lung

Practice: 250 grams of sweet almonds, walnuts 250 grams, 500 grams of honey. First sweet almonds fried to yellow (do not burn), put in an aluminum pot with water to cook for 1 hour, and then under the walnut kernels, juice will be dry when the pot, add honey, mix well, and then boiled that is, 3 grams of each service, served 2 times a day.

Application: moisturize the lungs and tonify the kidney, often eat, can cure lung and kidney deficiency of chronic cough, chronic asthma.

37. Lard and honey paste to supplement the deficiency of the lungs

Practice: 100 grams of lard, 100 grams of honey. The above two flavors were decocted with a small fire until boiling, cease fire to cool, **** mixing and blending into. Each time 1 tablespoon, 2 times a day.

Application: moistening the lungs to stop coughing, replenish the deficiency, treating lung dryness and cough.

38. Fava bean flower icing sugar water for hemoptysis

Practice: Fava bean flower 9 grams, the right amount of icing sugar, **** add water to decoction, take 2 or 3 times a day.

Application: astringent effect, treatment of hemoptysis.

39. Ipomoea and carrot juice for hemoptysis

Practice: Ipomoea (also known as cabbage) whole with roots 2, 1 carrot, honey in moderation. Water spinach and white radish washed, **** pounded and twisted juice a cup. The honey is used to mix the drink.

Application: treatment of hemoptysis caused by lung fever.

40. mustard ginger soup expectorant cough

Practice: 80 grams of fresh mustard, 10 grams of fresh ginger, a little salt. Wash the mustard and cut into small pieces, ginger slices, add four bowls of water to two bowls of decoction, seasoned with salt. Served 2 times a day for 3 consecutive days to see the effect.

Suitable for: promoting lung cough, wind dispersal of cold. Treatment of wind-cold cough, with headache and nasal congestion, limb pain.

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Cough is also divided into "cold" and "hot"

Chinese medicine experts reminded, cough and cold, but also in the first to distinguish between "cold" and "hot" cough! "and" hot cough "on the basis of evidence-based treatment, or eat the wrong, coughing will be more powerful. In fact, it is not difficult to distinguish between a cold cough and a hot cough.

From the character of the phlegm, you can distinguish between cold and hot. The cold cough phlegm is white and foamy; the hot cough phlegm is yellow and thick, not easy to cough out.

However, a yellowish phlegm first thing in the morning does not mean a hot cough. Because after falling asleep at night, the secretion of phlegm gradually more and more, stay in the airway vapor will be evaporated with the breath, as a result, the morning sputum, especially the first sputum, often become particularly thick. And after that, the phlegm usually does not accumulate too much too thick, so the daytime phlegm is more reflective of the nature of the hot and cold cough.

Cold cough is often caused by feeling the wind and cold, mostly in winter and spring; summer air conditioning cold and manifested as a cold cough, is not uncommon. Cold cough will also have a headache, nasal congestion, runny nose, or accompanied by cold, cold, no sweat and other symptoms. A more important feature is that the cough is more severe at night than during the day. Hot cough is often caused by wind-heat, and is more common in summer and fall. Hot cough patients manifested as dry and painful throat, thirst, often accompanied by fever, headache, dizziness.

Of course, some of the evidence belongs to the mixture of cold and heat, which requires the doctor's careful identification. At the same time, due to the widespread use of antibiotics, it also brings trouble to the identification and treatment. In addition, after antibiotic treatment, the person who still coughs more than, its cold and heat properties will also change, most of them will be transformed from heat to cold, showing the characteristics of lung qi cold, at this time, should be warm lung phlegm treatment, and can not be clear heat.