material

2 kg of plums, 65438+ 0.5 kg of rock sugar and 2 kg of rice wine.

Wash the sour plum, blanch it with boiling water, and then dry the surface water for later use. First, put sour plum and rock sugar into an empty bottle, and then pour in rice wine. After waiting patiently for five months, the sweet and delicious sour plum wine can be drunk.

efficacy

In Compendium of Materia Medica, the efficacy of sour plum wine is described as: astringing lung and astringing intestine, treating chronic cough, diarrhea, nausea and belching, reducing swelling, eliminating phlegm, killing insects, relieving alcoholism and fish.

Poison and sulfur poison. Therefore, sour plum wine can not only stimulate the appetite and strengthen the spleen, but also help the digestion of the spleen and stomach. It can also reduce liver fire and nourish the liver; At the same time, it is also good for patients with hypertension. In addition, if it is sour plum wine brewed by green plums, it also has the benefits of detoxification and beauty. The combination of citric acid and calcium in the blood can also prevent stones. A large number of polyphenols in plum wine can also inhibit fat accumulation and have the effect of slimming. You can drink it before and after meals and before going to bed, which also helps you sleep.