1. If you eat bee pollen, it is the granular kind. Although that kind of pollen has comprehensive nutrition, it contains mucus secreted by animals, including animal hormones and dust. If the pollen you eat is not good at removing dust, and your stomach happens to be a little sensitive, it is normal for you to have a stomachache after eating hormones and dust. If you are not sure, you can soak the pollen in water and see if there is dust at the bottom of the bowl. People with dust-sensitive systems will get stomachaches if they eat it.

2. For people with gastrointestinal allergies to pollen, their stomach will hurt when they first eat it, and it will hurt as soon as they eat it. This is because pollen is a heterogeneous protein that the human body will reject. (For those who have read in the past, this is probably what it means. ), you will feel better immediately if you eat some pasta. Do not eat it on an empty stomach. This reaction will disappear after eating it a few times. You will only feel comfortable in your stomach and intestines after eating it. It is said that it is also good for defecation.

3. Pollen is granular. Some people have gastric function problems and may not be used to pollen grains. Also, the pollen balls are very dry and irritate the stomach more, so this happens. Directly put the pollen clumps in a small bottle, and then add honey in a ratio of 1:2 (two parts honey), and then stir. The pollen clumps will not melt at first. Leave it alone and stir it every day. I calculated it and it is basically 5- After 7 days, the pollen clumps will disperse and fuse with the honey to form a paste, so it will no longer hurt when you eat it.