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How to recuperate sweaty hands and feet?
1 The harm of hyperhidrosis of hands and feet belongs to localized hyperhidrosis, and some of them are hyperhidrosis of armpit, pudendum, nose tip and forehead. This kind of hyperhidrosis is often accompanied by peripheral blood circulation dysfunction, such as cold hands and feet, blue or pale face, which is prone to frostbite.

In winter, due to the low outside temperature, most capillaries are in contraction state, and the blood supply to the distal limbs is insufficient. In addition, sweating of hands and feet will greatly increase the heat loss of distal limbs, resulting in severe heat deficiency of distal limbs, frostbite and local skin tissue necrosis.

2 conditioning of sweating hands and feet spleen and stomach spleen and stomach have the effect of transporting water and eliminating dampness. If this function is weak, damp heat will accumulate in the body, and damp heat will be excreted through other channels, with skin and digestive tract as the main channels. The performance of skin discharging damp heat is sweating a lot. Regulate the spleen and stomach, restore, improve or strengthen the function of clearing heat and drying dampness of the spleen and stomach, and relieve sweating of hands and feet.

Foods that regulate the spleen and stomach: bitter gourd, yam, red dates, lotus seeds, etc.

Drug treatment Some people have hyperhidrosis of hands and feet due to sympathetic nerve injury or abnormality, which increases the secretion of acetylcholine and urges sweat glands to secrete a lot of sweat. Such patients can relieve hyperhidrosis by taking drugs that reduce the concentration of acetylcholine in the body.

Another kind of surgical treatment is surgical treatment. Surgical treatment controls the sympathetic nerves of sweat glands in the hand, which are located in the second and third sections of the thoracic spine, that is, on both sides of the dorsal spine, that is, around the nipple line. As long as these two sympathetic nerves are cut off, you can achieve the goal of not sweating your hands.

Postoperative sequelae: compensatory sweating will occur. Compensatory sweating means that the sweat in the upper body (above the nipple) almost stops after operation, while the lower body is often wet. Except in extremely cold weather, compensatory sweating persists and will not decrease with time, on the contrary, it may be more. This is one of the most unbearable sequelae after the operation.

3 antiperspirant diet yam porridge ingredients: yam, medlar, rice.

Exercise:

1. Soak rice in water for half an hour in advance, wash yam, peel and cut into pieces.

2, 2, put the soaked rice into the pot, add 5 cups of water to boil, change to low heat to cook porridge, add medlar and yam slices to cook together. Stir slightly and stew for 30 minutes.

Efficacy: clearing away heat and stopping sweating.

Ingredients of loach soup: loach, kelp knot, monosodium glutamate, salt and vegetable oil.

Exercise:

1. First scald the loach with hot water, wash it with water to remove mucus, cut open the abdomen to remove internal organs, control the moisture, and fry it in an oil pan until golden brown;

2. Add two bowls of water, add kelp knots, and bring to a boil. When the soup is concentrated to half, season with salt and monosodium glutamate.

Efficacy: antiperspirant and damp heat.

4 How to prevent sweating on hands and feet 1? Keep your hands and feet clean and dry, wash your hands frequently and change your shoes and socks frequently.

2. Pay attention to eat less spicy food, quit smoking and sober up, so as not to aggravate the endocrine disorder of the body, leading to an increase in acetylcholine secretion and sweat flow.