Saussurea involucrata is considered as a common vegetable, which contains nutrients. As a food, it is moist and contains a variety of volatile substances, which can stimulate appetite, help digestion, strengthen the spleen and stimulate appetite. It also contains vitamins, carotene and so on. It tastes fragrant and has a good curative effect on spleen and stomach weakness, memory loss and intractable constipation. It contains nutrients, which has a certain influence on human immunity, can also regulate metabolism and has the effect of calming the nerves. It can also help the body quickly remove harmful endotoxin and delay aging.

Beans are seasonal vegetables, and mature beans are thin and long. This kind of vegetable and fruit requires high temperature and strong temperature tolerance, and it is called differently in different places. Some places are called beans, ginger beans, beans and long beans. High nutrition, rich in protein, carotene, vitamins, dietary fiber, calcium, iron and other elements, has the reputation of "meat food in vegetables and fruits"; Eating some beans in hot summer is good for digestion and spleen and stomach. The main reason is that beans can strengthen the spleen and stomach and harmonize the stomach. In view of the small gastrointestinal problems that appear in summer, eating beans can alleviate them. In addition, there are a lot of dietary fiber in beans, which can promote digestion and gastrointestinal peristalsis, thus promoting digestion and reducing severe constipation.

There are many kinds of Zizania latifolia, such as white asparagus, green asparagus and purple Zizania latifolia. Today, I will tell you that white asparagus is recognized as a dish for clearing the intestines and detoxifying. Zizania latifolia contains rich and varied fiber chemicals, which are the main chemicals to promote detoxification. This dish is better than discharging medicine, which can clean up the endotoxin in the intestine, and the meat of the big fat man is also growing gradually. This dish can help you solve the obesity problem. Some people say that Saussurea involucrata is the most unpalatable vegetable in the world, while others say that Saussurea involucrata is light and delicious and refreshing. Whether you love snow lotus or not, its benefits are all there. Saussurea involucrata has a fragrant smell, which can make the digestive function better and better, and at the same time help to expel endotoxin and waste from the body.