Hello, American almond is rich in vitamin E, protein, calcium, magnesium and other trace elements as well as unsaturated fatty acids. Proper consumption has anti-aging and heart-strengthening effects.

Guidance:

It is recommended not to exceed 2 capsules per day, because its fat content will also pose a certain burden to the body. You can add more foods that can replenish qi and blood, such as medlar, mulberry, red dates, walnuts and so on. You must give up smoking, which has a great impact on your health.