Long bean curd simple homemade practices are: sesame seed fried long bean curd and casserole long bean curd.

1, sesame seeds fried long beans

first long beans to remove the head and tail, wash and cut into sections into boiling water about 5 minutes after boiling, drain the water and spare, hot pan into the white sesame seeds in a low heat and stir fry and remove and spare, and then hot pan, pour 1 tablespoon of salad oil to heat, open the heat of the minced garlic and add the long beans and all the seasoning and stir fry evenly until taste. Sprinkle with white sesame seeds to taste.

2, casserole long bean curd

First long bean curd soaked in salted water for 15-20 minutes, so that you can put the excess water out of the inside, and then the garlic crushed, the meat cut into minced meat and standby, the next step is a very critical step blanching bean curd, hot water boiling add a little salt and a few drops of vinegar, a few drops of oil, and then into the long bean curd, about 20 seconds or so, and then quickly through the cool water, it will keep the freshness of the bean curd.

Heat the pan put lard, garlic, slow fire sautéed add minced meat, a little pickled pepper, a little salt and stir fry, add the beans after the open fire stir fry, and then add the wine stir fry until the beans are cooked through the big fire can be juiced. In addition, you can put vinegar or sugar according to personal taste.

How to pick long bean curd

1, look at the color, tender long bean curd is bright green, water full, the whiter the long bean curd the older.

2, look at the thickness, the growth of long beans are from thin to thick, so in general, the finer the more tender, the thicker the more old.

3, look at the size of the beans, the bigger the beans the older, the smaller the beans the more tender.

4, look at the soft and hard, you can pinch your hand, if the whole cowpea is hard, it means that the long bean horn is tender, if the long bean horn is soft, it means that the long old, even if the tender bean horn has been put without eating will become soft, this time the taste is much worse.