Now the temperature is so high, many vegetables are difficult to store, either rotten or teething, and now the price of vegetables is very expensive. When you finally meet discounted vegetables, you can't help but buy more and store them. Then some vegetables can't help sprouting, and it's a pity to throw them away. If you don't throw them away, you are afraid of causing poisoning.

Will the sprouted vegetables be poisonous?

After research, it is found that the antioxidant components of garlic are relatively high. After germination, the anticancer effect of garlic will be improved. Many people also eat garlic in pots and grow garlic seedlings. Garlic seedlings are very high in vitamins and carotene, which can maintain the body's function well.

The nutrients in garlic sprouts are easily lost during cooking, so when cooking, don't fry them too badly, which will destroy the nutrients in garlic sprouts and is not conducive to absorption.

Ginger is also common in our life. It is completely different from garlic. After the ginger germinates, a lot of nutrients will be lost, but the ginger will dry up. Even if there is no poison to eat, there is no nutrition, and it will not play the role of ginger.

The late autumn has come, and radish has become the most popular dish in the market immediately. Moreover, people seldom buy radishes, some people buy a little, and some people buy some radishes to eat with dipping sauce. Once the radish sprouts, its taste is not as delicious as before, but it can contain a lot of vitamins and folic acid after germination, so it can be used safely, but it has been left for a long time, and the taste becomes very poor due to water loss.

Don't be reluctant to throw vegetables:

Under normal circumstances, onions will germinate at about 15 degrees Celsius. After germination, onions will produce harmful substances. It is recommended that you do not eat them.

Potatoes are a common dish in our life. We should know that there are toxins in potatoes after germination, and the solanine in them will destroy the red blood cells of our bodies and cause respiratory center paralysis. So don't store potatoes for too long, and don't eat them if they germinate excessively.

Peanuts are also common in our life, and eating some red peanuts on an empty stomach in the morning can also play the role of enriching blood and invigorating qi. At the same time, eating some peanuts can also relieve our spleen and stomach, but after peanuts germinate, aflatoxin will be produced in peanuts, and liver cancer will be caused.

Here, I would like to remind you: try to keep vegetables fresh in season, so that there will be no health problems. If there is no accurate information to determine the germinated food and it is not harmful to the body, try not to eat germinated things. We must never bet our health and life.