1. When cooking, adding some vinegar will increase the secretion of gastric juice, improve the ability to digest food, and help to resolve food accumulation.

2. Adjust the acid-base balance of blood and maintain the relative stability of human internal environment;

3. Enhance liver function and promote metabolism;

4. Whitening and rejuvenation: add a bottle of vinegar to the dressing table, apply a layer of vinegar after washing your hands every time, and leave it for 20 minutes before washing it off, which can make the skin of your hands soft, white and tender. Putting a little vinegar in the washing water every day can also play a role in beauty. Washing your hair with vinegar can also make it soft.

5. Relieve fatigue Although vinegar tastes sour, it belongs to alkaline food. People are tired because lactic acid accumulates too much in the body. Jealousy can neutralize lactic acid in the body and relieve fatigue.

6. White vinegar also contains anticancer substances, which can reduce the incidence of cancer.

7. dilating blood vessels is conducive to lowering blood pressure and preventing cardiovascular diseases;

8. It has strong bactericidal ability, which can kill staphylococcus, Escherichia coli, dry bacteria and halophilic bacteria in the intestine;