1 What is the difference between soda water and mineral water 1. Different sources

Soda water is mostly made by pressing carbon dioxide into purified drinking water and adding sweeteners and flavors. of synthetic carbonated drinks. Mineral water is unpolluted underground mineral water mined from deep underground. It contains a certain amount of mineral salts, trace elements or carbon dioxide gas. It can be drank after artificial treatment. 2. Different tastes

Because soda water is artificially produced, certain sweeteners may be added. It tastes slightly sweet and tastes better. Ordinary mineral water does not taste much different from boiled water. It has almost no taste, but it is more thirst-quenching. 3. The substances contained are different

As an alkaline drink, soda water contains sodium bicarbonate, which is an edible alkaline substance. The specialty of soda water is that it can It supplements the alkaline ions needed by the human body, regulates metabolism, and can also neutralize gastric acid. Mineral water contains more trace elements, which can generally supplement the trace elements and minerals needed by the human body, allowing the human body to achieve a balance of elements and maintain a healthy dynamic balance. 2 Is it better to drink soda water or mineral water?

Each has its own benefits. Benefits of soda water 1. Neutralizes gastric acid

For people with frequent gastric acidity, drinking soda water may alleviate the heartburn caused by excessive gastric acidity, because soda water contains alkaline carbonic acid Sodium hydrogen can neutralize the gastric acid in the stomach, improve the condition of excessive gastric acid, and maintain the acid-base balance of the human body. 2. Improve digestive tract symptoms

Soda water is rich in chromium, selenium, zinc, boron and other minerals and trace elements, which can stimulate gastrointestinal motility and may help relieve indigestion and constipation. Benefits of mineral water 1. More thirst quenching

Compared with soda water, ordinary mineral water is more suitable for public consumption, because mineral water has fewer additives and a lighter taste, and can be used to quench thirst. 2. Supplement trace elements

Mineral water is a mineral resource that gushes naturally from deep underground or is collected through drilling. It contains many trace elements and minerals, which can help the human body supplement certain trace elements. . 3. Can you drink soda water for a long time?

Although you can drink soda water, you should avoid drinking it for a long time.

Drinking soda water for a long time is harmful to the body, because soda water is also a carbonated drink, which contains very high phosphorus. If you drink too much, it will cause the loss of calcium in the body, which will affect the body's health. The absorption of calcium leads to calcium loss, and long-term drinking can lead to osteoporosis. 4 Who should not drink soda water?

People with high blood pressure and low gastric acid are not recommended to drink baking soda water.

1. Patients with high blood pressure need to limit the intake of sodium ions. The main substance contained in soda water is sodium bicarbonate. There are more sodium ions. Consuming too much soda water may aggravate the condition. Symptoms of high blood pressure, so it is recommended to drink less.

2. The sodium bicarbonate contained in soda water will neutralize gastric acid, resulting in less gastric acid. For people who already have less gastric acid, consuming these sodas may aggravate their condition, so Not recommended for consumption.