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What to eat for impotence and premature ejaculation?

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Impotence refers to a disease in which the male genitals are not firm or weak during sexual intercourse. Impotence is often accompanied by premature ejaculation, which means that men ejaculate prematurely, are unable to have normal sexual intercourse, and ejaculate involuntarily. Traditional Chinese medicine believes that impotence is mostly caused by overwork in the house or mistaken masturbation, which leads to loss of kidney essence.

Suitable food materials

1. It is suitable to eat foods that are warm and nourishing for kidney deficiency 2. It is suitable to eat foods that clear away heat and dampness 3. It is suitable to eat foods that nourish yin and nourish the kidneys

Dates (dried)

Jujubes (dried)

Grapefruit

Grapefruit

Cherry

Cherry

Apricot

Apricot

Banana

Banana

Hawthorn

Hawthorn

Fig

Fig

Peach

Peach

Persimmon

Persimmon

Apple

Apple

Papaya

Papaya

Kiwi

Kiwi

Apple ( Red Fuji)

Apple (

Blackcurrant

Blackcurrant

Snake Fruit

Snake Fruit

Blood Orange

Blood Orange

Orange

Orange

Plum

Plum

Jackfruit

Jackfruit

Passion fruit

Passion fruit

Black dates (pitted)

Black dates (

Coconut

Coconut

Durian

Durian

Mulberry juice

Mulberry juice

Mango

Mango

Lychee

Lychee

Longan

Longan

Garlic moss

Garlic moss

Garlic sprouts

Garlic sprouts

Garlic yellow

Yellow garlic

Green garlic

Green garlic

Chives

Chives

Chives

Chives

Chive flowers

Chive flowers

Broccoli

Broccoli

Zucchini

Zucchini

Bava Beans

Bava Beans

Russula Blood Mushroom (dry)

Russula Blood Mushroom

Hericium Mushrooms

Hericium

Black fungus

Black fungus

Seaweed

Seaweed

Sweet corn

Sweet corn

Edamame beans

Edamame beans

radish tassel (white)

radish tassel

Pumpkin

Pumpkin

Carrot

Carrot

Tomato

Tomato

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Eggplant

Eggplant

Black bean sprouts

Black bean sprouts

Big potato

Big potato

Wolfberry vegetables

Wolfberry vegetables

Black bean sprouts

Black bean sprouts

Sea antler

sea antler

yam

yam

onion

onion

leek

leeks

garlic

garlic

green onions

green onions

gorgon rice

gorgon rice

purple corn

purple corn

highland barley noodles

highland barley noodles

yellow rice noodles

Yellow rice flour

Black millet

Black millet

Whole wheat flour

Whole wheat flour

Wheat kernels

Wheat kernels

Rye flakes

Rye flakes

Sorghum

Sorghum

Red rice

Red rice

Xiaomi

Xiaomi

Rice

Rice

Peach kernel

Peach kernel

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Oats

Oats

Purple rice

Purple rice

Honey

Honey

Walnut

Walnut

Sesame

Sesame

Chestnut

Chestnut

Pumpkin seed kernels

Pumpkin seeds

Adzuki bean

Adzuki bean

Wolfberry

Wolfberry

Soy beans

Soy beans

Black beans

Black beans

Peanuts

Peanuts

Beef

Beef

Frog

Frog

Red striped fish

Red striped fish

Red Snapper

Red Snapper

Trout

Trout

Pork Tenderloin

Pig Tongshan

Bullfrog

Bullfrog

Donkey Meat

Donkey Meat

Pork Leg Meat

Pork Leg

Quail Eggs

Quail Eggs

Eggs

Eggs

Cuttlefish

Cuttlefish

Carp

Carp

Mandarin fish

Mandarin fish

Beef Brisket

Beef Brisket

Beef Tenderloin

Beef Tenderloin

Taboo Ingredients

Pumpkin

Carrots

Tomatoes

Eggplant

Black bean sprouts

Big potatoes

Wolfberry vegetables

Black bean sprouts

Sea antler