Strawberry strawberry is the fruit of strawberry of the Rosaceae plant. Native to South America, Europe and other places, now there are strawberries cultivated in all parts of China, there are also wild. The fruit is picked when ripe between June and July each year and used fresh.

Nutritional Analysis

1. The carotene contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of brightening the eyes and nourishing the liver;

2. Strawberries have a certain nourishing and tonic effect on the gastrointestinal tract and anemia;

3. Strawberries can prevent scurvy, and also have a better therapeutic effect on the prevention and treatment of arteriosclerosis and coronary heart disease;

4. Strawberry is a plant rich in ellagic acid, which can adsorb and prevent the absorption of cancer-causing chemicals in the body, and has a cancer-preventing effect;

5. Strawberry contains aspartic acid, which can naturally and peacefully remove heavy metal ions from the body. Strawberry color is bright, the fruit is soft and juicy, rich flavor, sweet and sour taste, rich in nutrients, favored by domestic and foreign consumers. It belongs to the high-grade fruit.

Related people

The general population can eat

1. wind-heat cough, sore throat, hoarseness; summer fever, dry mouth or diarrhea such as water; cancer, especially nasopharyngeal carcinoma, lung cancer, tonsil cancer, laryngeal cancer patients are especially suitable for consumption;

2. phlegm-dampness, intestinal slippery diarrhea, urinary tract stone patients should not eat more.

Preparation guide

1. The fruit can be eaten raw or made into fruit wine, jam, pudding, muffins and cake decorations, etc.

2.

2. The surface of strawberry is rough, it is not easy to wash, soak it in light salt water or potassium permanganate water for 10 minutes to sterilize it and make it easier to wash.

Therapeutic effects

Strawberries taste sweet, sour, cool, non-toxic;

has the effect of moistening the lungs and promoting the production of fluids, strengthening the spleen, eliminating summer heat, relieving fever, diuretic, quenching thirst;

The main treatment of wind-heat cough, mouth and tongue erosion, pharynx and throat swelling and poisoning, constipation, hypertension and other diseases.

Strawberry dietary therapy examples

1, the treatment of dry cough without phlegm, day long

[recipe] 6 grams of fresh strawberries, 30 grams of rock sugar.

[Method] The above two flavors into the pot, together with the water to cook.

[Serving method] 3 times a day divided service.

2, the treatment of lung heat cough

[recipe] fresh strawberry juice, lemon juice, raw pear juice 50 grams each, 15 grams of honey.

[Method] Mix the above 4 flavors to blend well.

[Serving] Take it in two servings.

3, the treatment of loss of appetite

[formula] 250 grams of fresh strawberries.

[Method] Wash the strawberries, twisted juice.

[Serving method] Drink in 2 times.

4, treatment of indigestion

[formula] strawberry 100 grams, hawthorn 30 grams.

[Method] Wash the above two flavors, into the pot, add appropriate amount of water decoction soup.

[Serving method] Drink soup.

5, the treatment of constipation

[recipe] strawberry 50 grams, sesame oil.

[Method] Strawberry mashed and sesame oil mixed well.

[Serving method] Oral on an empty stomach.

6, summer diarrhea

[recipe] strawberries.

[Method] Strawberries into the pot with water, decoction.

[Serving method] Drink the soup.

7, the treatment of urinary incontinence

[recipe] strawberry 60 grams.

[Method] Wash the strawberries, mash them, and take them with cold boiled water.

[Serving method] 3 times a day.

8, the treatment of diabetes

[recipe] fresh strawberries.

[Method] Wash the strawberries, can be.

[Serving] Eat frequently.

9, the treatment of qi and blood deficiency

[recipe] 250 grams of strawberries, 100 grams of raisins, 100 grams of sugar.

[Method] The above 3 flavors into the pot, add 800 ml of water, boil and then change the fire to burn 5 minutes, remove from the fire to soak for 10 hours after consumption.

[Serving method] Drink soup, eat strawberries and raisins.

10, treatment of qi deficiency anemia

[recipe] strawberries 100 grams, 50 grams of jujubes, 30 grams of dried litchi, 150 grams of glutinous rice.

[Method] The above 4 flavors into the pot, add the right amount of water to porridge.

[Serving method] Eat.

11, the treatment of dizziness

[recipe] 100 grams of fresh strawberries.

[Method] The strawberries will be washed and winnowed.

[Serving method) stewed.

12, the treatment of hyperlipidemia

[formula] strawberry 100 grams, 30 grams of hawthorn, 15 grams of lotus leaves, 15 grams of winter melon skin, seeds.

[Method] Put the above 5 flavors into the pot, add appropriate amount of water to decoct soup.

[Serving method] Drink the soup.

13, treatment of spermatorrhea, enuresis

[Formula] 10-20 grams of dried strawberries, 10 grams of dried raspberries, chives (fried) 5 grams, 10 grams of gorgonzola, sugar in moderation.

[Method] The above 4 flavors into the pot, add the right amount of water, decoction soup, add sugar that is.

[Serving method] 2-3 times a day in divided doses.

14, treatment of summer heat, thirst and irritability

[recipe] strawberries, rock sugar, each appropriate amount.

[Method] Strawberry juice add rock sugar, warm water and mix well.

[Serving method] Drink frequently.

15, sore throat, hoarse

[recipe] strawberries.

[Method] Wash the strawberries, twisted juice.

[Serving] Take 30 grams in the morning and 30 grams in the evening every day.

16, the treatment of mouth and tongue sores

[recipe] strawberries.

[Method] Wash strawberries, spare.

[Serving] Eat 150 grams of strawberries per day, divided into 2-3 servings.

Remarks

Strawberry selection: selection should try to pick the color bright, shiny, firm, feel hard; too large strawberries avoid buying, too watery strawberries can not be bought; do not go to buy strange-looking deformed strawberries; the best try to pick the surface of the strawberry bright, there are small fluffy strawberries.

Editorial Overview

Roseaceae strawberry perennial evergreen herbs. The main species are the Oriental strawberry, forest strawberry, green strawberry, Chilean strawberry and Wisconsin strawberry. Distributed in the northern hemisphere and South America, the most Europe, the United States, Japan, North Korea, Mexico, Canada and so on the second. China is mostly planted in the suburbs of large and medium-sized cities. Cultivated varieties of strawberry and Chilean strawberry and its hybrid offspring. Strawberry plants are dwarf, with a short thick rhizome, year after year upward new stems, new stems with long-stalked three compound leaves. Cymes terminal, white or reddish flowers. After the flowers are gone, the receptacle expands into a juicy polymerized fruit, red or white, spherical, ovate or ellipsoidal, often called chicken-centered, with seeds resembling white sesame seeds distributed on the surface. It bears numerous small seed-like achenes. Prefers warmth, humidity, and good sunlight, but does not tolerate cold, drought, or heat. The root system consists of new stems and adventitious roots on rhizomes. Rhizomes begin to die after 3 years, with the highest yield in the second year, decreasing after 3 years. Propagate by stolons in the fall. Strong seedling planting, adequate basal fertilizer, harvesting a season that is renewed, can be high yield in successive years. Open field and greenhouse protected cultivation can be. The use of stem tip and anther culture can obtain non-toxic seedlings in a short period of time and accelerate the breeding of new varieties. There are seven species of strawberry in China, of which the forest strawberry and oriental strawberry are the two most abundant, distributed in the northeast, northwest, and southwest of the mountain slopes, grasslands, or under forests. There are also yellow strawberry, southwestern strawberry, five-leaf strawberry, slender strawberry and Tibetan strawberry. The strawberry cultivated in the world is mainly a large-fruited strawberry bred in the 18th century. Such as pineapple strawberry. The main places of origin are China, the United States, Australia, and New Zealand. The receptacle enlarges and becomes fleshy, and the achenes ripen in summer and set on the receptacle, synthesizing into a red berry-like body. Yellow-haired strawberry Perennial, robust, densely clumped, 5-25 cm tall. stems densely yellow-brown pilose, several times as long as leaves. Leaves ternate; petiole 4-18cm long, densely yellow-brown silky pilose; leaflets shortly petiolate; leaflets obovate or elliptic, 1-45cm long, 0.8-3cm wide, apex rounded, terminal leaflet base cuneate, lateral leaflet base oblique, margin notched serrate, serration apical tip acute or crenate, dark green and sparsely pilose above, light green and yellow-brown silky pilose below, along leaf veins. Hairs long and dense. Cymes 1-6; inflorescences with one or three stipitate leaflets proximally; pedicels spreading yellow sericeous pilose; flowers bisexual, 1-2 cm in diameter, sepals ovate-lanceolate, wider than or subequaling epicalyx segments, epicalyx segments lanceolate, entire or 2-lobed, accrescent in fruit; petals 5, orbicular, shortly clawed at base, white; stamens 20, unequal. Aggregate fruit orbicular, white, pale whitish yellow, or red, persistent sepals erect, close to fruit; achenes ovate, smooth. Flowering period April-July, fruiting period June-August. Strawberry fruit is rich in vitamin C, iron and a variety of minerals. Can be eaten fresh and make jam, juice, fruit wine; fresh fruit frozen can be quality storage and transportation. Planting method: at first put in the shade for 5 days. Wait for the water to dry before watering. Strawberry appearance of berry-like round body or heart-shaped, fresh red tender, juicy flesh, sweet and sour, rich flavor, is a rare fruit in the color, aroma and taste of the best, and is often known as the queen of the fruit. In horticulture is a berry fruit trees, scientific name Fragaia ananassa Duchesne. originating in Europe, the early 20th century into our country and popular in China. Strawberry appearance is heart-shaped, its color bright pink, juicy flesh, sweet and sour, pleasant aroma, rich in nutrients. Strawberry is Rosaceae, strawberry genus, perennial herbs. There are creeping branches, compound leaves, leaflets 3, oval. Early summer flowering, cymes, flowers white or slightly reddish. The receptacle enlarges and becomes fleshy, and the achenes mature in summer, set on the receptacle, and synthesize into red berry-like bodies.

Edit paragraph strawberry production and cultivation overview

At present, most countries in the world have strawberry cultivation. The United States strawberry cultivation area of 23,000 hectares, production of 567,000 tons, accounting for about 28% of the world's total output, the average yield of 24.6 tons / hectare. Japan's cultivated area of 11,000 hm2, production of 218,000 tons, accounting for 11% of the world's total output, the average yield of 19.3 tons / hectare. Europe is the main strawberry origin, accounting for about 50% of the world's output, Poland, Italy, Spain, the Netherlands, Belgium, Russia, Romania and the United Kingdom cultivated area is larger, the yield is generally 9.5-18.3 tons / hectare.

China is the world's strawberry wild resources of the richest countries, began to utilize wild strawberries very early, and has been inherited to date. China's large-fruit strawberry cultivation began in 1915, but in the past did not receive attention, the development of slow. 1980s since the strawberry production has had rapid development. China's current strawberry production area of about 70,000 hm2, the area of the world's first, which is mainly distributed in Liaoning, Hebei, Shandong, Jiangsu, Shanghai, Zhejiang and other eastern coastal areas, in recent years, Sichuan, Anhui, Xinjiang, Beijing and other areas of development is also very fast. Key strawberry producing areas are Liaoning Dandong, Hebei Baoding, Shandong Yantai, Shanghai suburbs, Sichuan Shuangliu, Jiangsu Lianyungang and so on.

Edit the benefits of eating strawberries

Strawberry is a perennial herbaceous plant of the Rosaceae family, also known as the foreign berry, native to South America, our country was introduced in the early 20th century. Strawberry varieties, there are more than 2,000 varieties, the fruit is bright red and beautiful, soft and juicy, sweet and sour, fragrant. Strawberry is rich in nutrients, rich in a variety of active ingredients, per 100 grams of fresh flesh containing vitamin C60 mg, than apples, grapes content is also high. The flesh contains a large number of sugars, proteins, organic acids, pectin and other nutrients. In addition, strawberries are rich in vitamins B1, B2, C, PP and calcium, phosphorus, iron, potassium, zinc, chromium and other essential minerals and some trace elements. Strawberries are an important source of essential fiber, iron, potassium, vitamin C and flavonoids. Strawberries, also known as cranberries, poplar berries, ground berries, etc., is the general name of the Rosaceae strawberry plants, there are more than 50 kinds of the world.

Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamins B1, B2, niacin and minerals such as calcium, magnesium, phosphorus, iron, and so on, these nutrients on the growth and development of a very good to promote the role of the elderly, children a great deal of good. Foreign scholars have found that the effective ingredients in strawberries can inhibit the growth of cancer. Each hundred grams of strawberries contain vitamin C50-100 mg, more than 10 times higher than apples and grapes. Scientific research has confirmed that vitamin C can eliminate the inter-cellular relaxation and tension, so that the brain cell structure is strong, delicate and elastic skin, the brain and intellectual development has an important impact. Eating some strawberries after a meal can decompose food fat, favorable digestion.

Strawberries also have high medicinal and medical value. From the strawberry plant extracted from the "strawberry amine", the treatment of leukemia, obstructive anemia and other blood diseases have a better efficacy. Strawberry taste sweet and sour, cool, non-toxic, can moisten, produce fluids, phlegm, spleen, alcohol, blood, fat, gastrointestinal diseases and cardiovascular disease has a certain preventive effect. According to records, drinking fresh strawberry juice can cure sore throat, hoarseness. Eating strawberries row, on the accumulation of food distension, poor appetite, malnutrition or weakness after illness, is extremely beneficial. In the Guangzhou area there is a kind of wild strawberry, the local people will be used to compress the stem and leaves mashed sores have special effects, dressing snake bites, burns, burns, etc. is also very effective. Strawberry juice also has the effect of moisturizing and nutritional skin, it is made of a variety of high-level beauty cream, to slow down the appearance of wrinkles in the skin has a significant effect.

It has been determined that every 100 grams of strawberry pulp containing 8 to 9 grams of sugar, 0.4 to 0.6 grams of protein, vitamin C 50 to 100 milligrams, than apples, grapes 7 to 10 times higher. And its malic acid, citric acid, vitamin B1, vitamin B12, as well as carotene, calcium, phosphorus, iron content than apples, pears, grapes, 3 to 4 times higher. The Taiwanese call strawberries "living vitamin pills", the Germans call strawberries "magical fruit", can be seen is not without reason. Strawberry nutrients are easy to be digested and absorbed by the human body, eat more will not be cold or fire, is a healthy food for young and old. There are many ways to eat strawberries.

Edit this section of the strawberry food

Strawberry eating method is more, the common is to rinse the strawberry, eat directly, or will be washed strawberries mixed with sugar or sweet milk to eat, the flavor is unique, distinctive. With the development of the food industry, strawberries have been made into a variety of jams, jellies, preserved fruit, canned sugar, juice, etc., the market outlook is very promising.

Strawberry nutrients are easily digested and absorbed by the human body, eat more will not be cold or fire, is a healthy food for young and old. Strawberry carotene contained in the synthesis of vitamin A is an important substance, with the role of tomorrow's liver. It also contains pectin and rich dietary fiber, which can help digestion and smooth stools. Strawberries on the gastrointestinal tract and anemia have a certain nourishing and regulating effect. In addition to preventing scurvy, strawberries also have a good effect on the prevention and treatment of arteriosclerosis and coronary heart disease. Strawberry is rich in ellagic acid content of plants, in the body can adsorb and prevent the absorption of carcinogenic chemicals, with cancer prevention. The United States included strawberries in the top ten beauty food.

Women often eat strawberries, skin, hair have health effects. Strawberry in Germany is known as the "magic fruit". Strawberry can also lose weight, because it contains a substance called aspartic acid, can be natural and gentle to remove the body's "slag". According to Chinese medicine, strawberries are sweet, sour and cool in nature. It can moisten the lungs and promote the production of fluids, strengthen the spleen and stomach, replenish the blood, cool the blood and detoxify the toxin, and have auxiliary therapeutic effects on arteriosclerosis, hypertension, coronary heart disease, scurvy, colon cancer and other diseases. Strawberries can be eaten directly, or drizzled with cream or fructose, and are also good with ice cream and cheese. In Taiwan, Hong Kong and other regions of China, strawberries are mostly referred to as strawberries (the phonetic translation of the English name Stawberry). Imported strawberries have a superior flavor and are more uniform in size than domestic strawberries.

Eat strawberries to be wary of two major hazards

Strawberries are rich in vitamins and minerals, per 100 grams of vitamin C up to 80 mg, much higher than apples and pears; also contains glucose, fructose, citric acid, malic acid, carotene, riboflavin and so on. These nutrients on the growth and development of children have a good role in promoting the health of the elderly is also very beneficial. Especially rich in vitamin C can prevent bleeding gums, promote wound healing, and will make the skin delicate and elastic.

Motherland medicine believes that the strawberry taste sweet, sex cool, have moist lungs and promote the body, spleen and stomach, etc., eat a few strawberries after meals, help digestion and appetizing, spleen and body. Recently, medical doctors have found that regular consumption of strawberries on the prevention and treatment of atherosclerosis and coronary heart disease is also beneficial. According to foreign medical research, strawberries contain anti-cancer ingredients, can inhibit the growth of tumor cells. In Europe, strawberries have long enjoyed the "Queen of Fruits" reputation, and was used as children and the elderly health food.

Eating strawberries should pay attention to two points: first, do not buy deformed strawberries. Normal growth of the appearance of the heart-shaped strawberries, but some of the strawberry color fresh and large, the particles have deformed bumps, bite open the middle of the hollow. This deformed berry is often in the planting process caused by the abuse of hormones, long-term consumption of large quantities of such fruit, may damage human health. Especially pregnant women and children, can not eat deformed berries. In addition, because the strawberry is a low grass-stemmed plants, although it is cultivated in the film growth, in the growth process is still vulnerable to soil and bacterial contamination, so strawberries before the entrance must be a good "cleaning off".

The main nutritional value of strawberries is their very high vitamin C content. In recent years, research has found that vitamin C can prevent scurvy in addition to atherosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension, high blood pressure, hyperlipidemia and other diseases, have a positive preventive effect. In addition, the carotene in strawberries is an important substance in the synthesis of vitamin A, with bright eyes, liver function. The latest foreign research also points out that strawberries contain an amine substance, the treatment of leukemia and aplastic anemia has a certain effect.

The Chinese medicine believes that strawberries have the effect of removing fire, relieving summer heat and clearing heat, and people's liver fire is often more vigorous in spring, so eating some strawberries can play a role in suppressing it. In addition, strawberries are best eaten after meals, because they contain a lot of pectin and fiber, which can promote gastrointestinal motility, help digestion, improve constipation, and prevent hemorrhoids, intestinal cancer.

The reason why strawberries are more difficult to clean is mainly because of their rough appearance, and the skin is very thin, a wash on the broken. As a result, many people simply rinse with water and eat them in order to save time. The process of growing strawberries involves the frequent use of pesticides. These pesticides, fertilizers, and germs are easily attached to the rough surface of strawberries, and if they are not cleaned, they are likely to cause diarrhea and even pesticide poisoning. To wash strawberries clean, it is best to use tap water to rinse constantly, flowing water can avoid pesticides seeped into the fruit. Clean strawberries should not be eaten immediately, it is best to soak in lightly salted water or rice water for 5 minutes. Salt water can kill the harmful microorganisms remaining on the surface of strawberries; rice water is alkaline, can promote the degradation of acidic pesticides. When washing strawberries, be careful not to remove the strawberry tip, to remove the tip of the strawberry if soaked in water, residual pesticides will enter the fruit with the water, resulting in more serious contamination. In addition, do not soak strawberries with detergent and other cleaning agents, these substances are difficult to clean, easy to remain in the fruit, resulting in secondary pollution.

Edit this section to eat strawberries tips

1. When the accumulation of food bloating, poor appetite, you can eat strawberries before meals 60 grams, 3 times a day;

2. bleeding gums, mouth and tongue sores, urination, yellow, can be 60 grams of fresh strawberries mashed, cold boiled water, 3 times a day;

3. dry cough with no phlegm, days long, can be used with fresh strawberries 6 g With 30 grams of rock sugar stewed together in water, 3 times a day;

4. In case of annoying heat and dry cough, sore throat, hoarseness, strawberry juice can be used to wash the fresh fruit, a cup every morning and evening;

5. After drinking dizziness, you can eat 100 grams of fresh strawberries, washed once served, to help sober up;

6. Malnutrition or after the illness of a weak and thin people, you can will be cleaned strawberry juice, and then add an equal amount of rice wine mixed into strawberry wine, morning and evening each drink 1 cup.

Editing the three-year cycle of growing strawberries

There is a three-year cycle of growing strawberries. In the first year, only a few strawberries will be harvested, and in the second year, a lot of strawberries will be harvested, but in the third year or three years, the yield of strawberries will be significantly reduced, and the plants will need to be replaced. So rationalizing the cultivation of new plants to ensure that there are always some strawberries each year that are second-year producers will maximize the economic benefits.

When a strawberry grows well, it produces a vine, at the end of which new plantlets are produced. When the plantlets reach 3-4 leaves, you can cut them off and plant them in a separate pot, watering them carefully. It is best not to let a new plant from the first year bear strawberries, but only to let it grow more leaves. So when you find a new year's worth of strawberries blooming, remove the flowers. And don't forget to put a small sign on the plant with the planting date of the new post so you don't forget it later. Remove any other excess vines on the new plant. If the strawberries are planted in a yard plot, be careful to weed them as well. When watering, be careful not to get the strawberries wet, as they tend to rot once they are splashed with water.

Edit Strawberry Care

Once the strawberries begin to bear fruit and turn red, be careful not to allow birds to peck at them because they tend to spot the red color. Attach a net to the strawberries or cover them with a wooden basket. But if you have a warm room in your house, you can move the strawberries to a warm room, which will be better. Strawberries are also more likely to bear fruit. When the strawberries have finished fruiting, you can move them out of the conservatory and put them outside for the winter. In some ways, it's better for the next year's yield if the strawberry plants survive some frost.

Strawberries are very easy plants to grow and transplant. Sometimes you may find plants with yellow leaves, but don't worry, just remove them. It is possible to keep the yellow leaves over the winter until the following spring when there is new leaf growth, then remove the dead yellow leaves and take care of watering, weeding, and pest control.

Strawberries can also be planted in plant bags, but be sure to water them evenly to prevent birds from pecking at them and insect pests. The soil in the plant bag dries out easily and needs to be checked frequently to make sure it is moist.

★If you are planting in small quantities, try not to use pesticides, you can use a large amount of watered-down dishwashing detergent to spray; you can also put some melon rinds, beer, etc. nearby to distract snails and other soft-bodied creepy-crawly pests.

Edit this section of the medicine

Berry medicine is also known as the best, according to Chinese medicine, the strawberry is sweet, cool, into the spleen, stomach, lungs, there are moisturizing lungs and fluids, strengthen the spleen and stomach, diuretic swelling, relieve heat and summer fever, suitable for lung heat and coughing, loss of appetite, urinary shortness, summer heat and thirst, and so on. Strawberry rich in vitamin C in addition to preventing scurvy,

Strawberry

Arteriosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension, high blood pressure, high blood fat, etc., have a positive preventive effect. Strawberries contain pectin and fiber, can promote gastrointestinal motility, improve constipation, prevention of hemorrhoids, intestinal cancer. Strawberries contain amines, leukemia, aplastic anemia has a certain effect.

The general population can eat:

1. wind-heat cough, sore throat, hoarse; summer fever, dry mouth or diarrhea such as water; cancer, especially nasopharyngeal cancer, lung cancer, tonsil cancer, laryngeal cancer patients are especially suitable for consumption;

2. phlegm-dampness, intestinal slippery diarrhea, urinary tract stone patients should not eat more.

Preparation guide:

1. The fruit can be eaten raw or make fruit wine, jam, etc.

2. The surface of strawberry is rough and not easy to wash, soak it in light saline water or potassium permanganate for 10 minutes to sterilize it and make it easier to wash.

Therapeutic effects: Strawberry flavor sweet, sour, cool, non-toxic; has a moistening lungs, cool blood, clearing heat, spleen and alcohol and other effects.

The Compendium of Materia Medica: "Nourishing the spleen, consolidating the vital energy, checking hyperactivity of the yang, supporting the decaying earth, strengthening the spirit, benefiting the qi, broadening the platoon, eliminating phlegm, quenching the poison of wine, stopping the thirst of alcohol, benefiting the head and eyes, and making people happy and benefiting the will."

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