Hot compress breast
Mother had better press her breasts with a towel before massaging the emulsion. If she has a lump in her breast, she should press it for a while. Hot compress on her breasts can relieve the pain caused by massage and dredge the breasts.
Apply emulsion
In order to avoid skin damage caused by friction during massage, when massaging breasts, mother can first apply some lotion on her hands, or apply some lotion on her breasts, and then she can start massage.
Gently massage the breasts.
Mother should hold up the breast with one palm, and then gently massage the areola with the other hand until the areola becomes soft. Then massage around the breast with the palm of your hand and gently massage toward the nipple, which can accelerate the blood circulation of the breast and is beneficial to milk production. If there is a lump on the breast, mother should massage it from the soft place to the place with the lump until the whole breast becomes soft, which can better promote the secretion of milk.
clean
After massaging the breasts, mother should remember to wash her hands and breasts.