Pumpkin seedlings not only have delicious taste, good taste and unique flavor, but also are rich in nutrients, such as vitamin C, chlorophyll and many essential amino acids, minerals and vitamins. Expectant mothers can eat pumpkin seedlings in moderation during pregnancy, which helps to balance nutrition. In addition, the plant cellulose content of pumpkin seedlings is very high, and pregnant women will have constipation more or less during pregnancy. Eating pumpkin seedlings can alleviate the constipation of pregnant women to some extent.

Second, the efficacy of pumpkin seedlings:

1, cure urinary calculi. Pumpkin seedlings have a certain effect on urinary calculi (for small stable calculi).

2. Treat asthenia and internal heat. Pumpkin seedling juice is effective in treating fatigue and internal heat. Pumpkin seedlings are sweet and bitter, slightly cold and non-toxic. It has the effects of clearing away lung heat, harmonizing stomach and dredging collaterals. It can be used for treating pulmonary tuberculosis with low fever, cough, tonsillitis, blurred vision, constipation due to intestinal heat, etc.

3. Treat hypertension. It has certain effect on hypertension caused by hyperactivity of liver yang. For hypertension caused by obesity, you can lose weight. For other types of hypertension, please follow the doctor's advice.

4. Quit smoking. Wash and chop a proper amount of pumpkin seedlings, mash them to get juice, add a proper amount of brown sugar, and brew them with boiling water for future generations. Or a proper amount of dried pumpkin seedlings, fry a bowl of Tonga and a proper amount of brown sugar at a time. It can calm the nerves and get rid of nicotine, but hold on.

3. Precautions for pregnant women to eat pumpkin seedlings:

Pregnant women should eat pumpkin seedlings in moderation and not in excess. "Materia Medica Rejuvenation" records that pumpkin seedlings are sweet and bitter, slightly cold and non-toxic. For slightly cold food, expectant mothers have no problem with moderate food.

Pregnant women need comprehensive and balanced nutrition during pregnancy. The key to diet is not to eat too much, to eat as wide and diversified as possible, to eat more high-protein and high-quality protein foods, and to eat more fresh vegetables and fruits, so that nutrition can be balanced.