Glutinous rice, also known as jiangmai, is one of the grains often eaten at home. Because of its sticky sticky smooth, often used to make flavorful snacks, loved by everyone. Many places have the custom of eating rice cakes on New Year's Day. The Lantern Festival on the 15th day of the first month is also made of glutinous rice flour.

Glutinous rice is rich in B vitamins, can warm the spleen and stomach, tonic Qi. It has a relieving effect on cold spleen and stomach, poor appetite, bloating and diarrhea.

Glutinous rice has astringent effect, frequent urination, spontaneous sweating has a good therapeutic effect. Glutinous rice food should be heated and eaten. Glutinous rice should not be consumed too much at one time. The sticky nature of glutinous rice, difficult to digest, should not be consumed too much at once, the elderly, children or patients should be used with caution.

Glutinous rice cakes, sweet and salty, are high in carbohydrates and sodium, and should be eaten in moderation for people with diabetes, overweight, or other chronic diseases such as kidney disease and high blood cholesterol.

Glutinous rice is a mild tonic, with the effect of replenishing the deficiency, replenishing blood, strengthening the spleen and warming the stomach, and stopping sweating. It is suitable for regurgitation, reduced appetite, diarrhea caused by coldness of the spleen and stomach and sweating caused by qi deficiency, shortness of breath and weakness, pregnancy and abdominal distension.

Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc., for warm and strong products. The starch contained therein is branched-chain starch, so it is difficult to digest and hydrolyze in the stomach and intestines.

The wine made of glutinous rice can be used to nourish fitness and cure diseases. Available glutinous rice, eucommia, astragalus, wolfberry, angelica, etc. brewed into "eucommia glutinous rice wine", drinking it has a strong gas refreshing, beauty and longevity, the effect of tendon and blood.

There is also a "asparagus glutinous rice wine", is made of asparagus, ginseng, etc. with glutinous rice, with the brain, hair care and eyesight, blood circulation, prolonging the role of life. Glutinous rice not only with drugs brewing, and can be brewed with fruit. Such as "prickly pear glutinous rice wine", often drink can prevent cardiovascular disease, anti-cancer.

The practice of glutinous rice wine

Ingredients:

A. Sweet wine medicine, dosage: I bought a diameter of about two centimeters of the ball, about a kilogram of glutinous rice needs 1 and a half.

B. Glutinous rice

C. Sealed glass bottle with a large opening. (Other things that can be sealed can also be). 2000 ml sealed glass bottle, a kilogram of glutinous rice need two.

D. A steamer, a piece of gauze slightly larger than the mouth of the pan.

Preparation: Measure one kilogram of glutinous rice and soak it in cool water for at least one night.

Preparation: Measure one kilogram of glutinous rice and soak it in cool water for at least one night.

Method: Place the gauze on the steaming grid, place the soaked rice on the gauze, and steam for 40-50 minutes. Steam well after pouring into a larger container cooled to warm, with a bowl of warm water will wine cake as much as possible after melting, (another stay open a small spoon) while the sweet wine potion poured into the cooled glutinous rice, while vigorously stirring the glutinous rice, try to stir evenly), stirring process can be appropriate to add some warm water. Stir well after bottling, make a hole in the middle, will stay in the wine cake water poured into it, cover the bottle, wrap the bottle with a thick cloth, hot days generally 3-5 days, cold days put the heater side, generally a week or two can be. After the good put in the refrigerator, eat as you take.

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Glutinous rice and lily porridge

Ingredients: glutinous rice, lily, lotus seeds.

Method: First, wash all the ingredients one by one, and then on the pot on the fire, the water boiled to half boiling, pour in all the ingredients. The ratio of glutinous rice, lily, lotus seed is about 4:1:1. The reason to put the ingredients into the water to half boiling is to avoid sticking to the pot, and you can use this time to soak the rice, when the pot is boiling, turn the fire to low, and then slowly simmer. And when the pot is boiling again, so delicious and nourishing sales of glutinous rice lily porridge is ready.

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How to make sticky rice cake

Ingredients:

Glutinous rice flour: 125g

Sugar: 50g

Milk: 100ml (originally water can be used to mix, but I feel that the milk is more fragrant)

The milk can be used to make the rice cake.

Vegetable oil: 1 tbsp

Shredded coconut: moderate (used to wrap the outside of the glutinous rice ball)

Peanut butter: moderate (I do peanut filling, you can replace it with other fillings)

Directions:

1: Mix the glutinous rice flour with the sugar, add the milk and vegetable oil, and stir well. Knead with your hands until smooth

2. Divide the kneaded glutinous rice ball into ping-pong ball sizes and roll them into balls with your hands

3. Poke a hole in the ball with your finger as you do with dumplings, put in the peanut butter, and then wrap the glutinous rice ball around it and roll it into a round ball

4. Boil boiling water, and put the stuffed glutinous rice ball in the boiler.

5, to be cooked to the surface of the water is cooked. Fished out of the water control in the shredded coconut rolled, so that the glutinous rice balls are wrapped in thick fragrant shredded coconut on the line! It's even better when it's cooled!

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Glutinous rice dumplings

1. Prepare the ingredients, chopped meat, mushrooms, green peppers

2. Glutinous rice soaked for a number of hours, then steamed in a cage.

3. Soak mushrooms in water, which is filtered to remove impurities left behind.

4. Scald the flour with boiling water, cool and good dough.

5. Put oil in the pot, put in the minced meat and stir-fry until browned, add the mushrooms and peppers and stir-fry together, add salt, soy sauce and chicken essence, and pour in the mushroom water to boil. Then pour the steamed glutinous rice into the stir-fry, until the soup is slightly dry can be removed from the pot. The filling of the roasted wheat is ready.

6. This is fried out of the pot of filling, directly used as glutinous rice is also good.

7. The kneading of the surface a little bit of organization, rolling strip under the agent rolled into a lotus leaf-shaped round skin, wrapped in the fried filling, close up the molding.

8. Finally, put the packaged siu mai into the pot to steam for ten minutes that is cooked.

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Glutinous Rice Rolls

Ingredients

300 grams of glutinous rice, 10 spring roll wrappers, 1 small piece of ginger, 50 grams of green peas, 100 grams of veggie ham, 3 mushrooms

Seasoning

Seasoning

Soy sauce, 6 grams of soy sauce, 6 grams of soy sauce.

6 tbsp soy sauce, pepper, 2 tbsp monosodium glutamate

Key

When frying glutinous rice rolls, the oil needs to be about 5 minutes hot, and the heat needs to be turned down so that the skin doesn't get burnt.

Methods

A, glutinous rice, green peas kernel washed, ham, mushrooms, ginger minced, and spring roll skin spare.

B, glutinous rice with the right amount of water into the electric pot to cook.

C. Heat 2 tbsp of oil in a frying pan and stir-fry the ham, mushrooms, minced ginger, and green beans for 1 to 2 minutes.

D. Add glutinous rice and seasoning.

E. Finally, use the spring roll skin to roll up the glutinous rice one by one, and then put it into the hot oil to fry until golden brown.

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Steamed pork ribs with rice

Ingredients: pork ribs, glutinous rice, one cabbage leaf, green onions

1. Rib ribs cleaned and chopped into one-inch segments, put into the marinade marinade for about two hours;

Marinade: Salt, sugar, Soy sauce, cooking wine, ginger, a little vinegar, a little chicken essence, a little sesame oil (you can according to their own preferences to formulate marinade add chili or garlic, etc.)

2. At the same time, the glutinous rice is washed clean, and water is also soaked for two hours and then drained and spare;

3. Take a cabbage leaf, scalded in boiling water, drained, and spread on the bottom of the plate;

4. marinated ribs Put into the glutinous rice roll a little, so that the surface of the ribs coated with a layer of glutinous rice; evenly spread on the plate, also slightly sprinkled around some glutinous rice;

5. Steam on the pot for one and a half hours; remove sprinkled with chopped green onion can be.

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Glutinous Duck

This is a famous dish in Sichuan, the authentic probably practice is to use the whole duck a, finished belly stuffed full of glutinous rice and so on, and then cooking, we do it ourselves when it is generally difficult to grasp so big a Duck production methods, and indeed too much, it is estimated that a few meals are not finished, I this is relatively simple, and does not cost too many things, so strong to introduce to you.

Ingredients: duck side of a leg, salt, soy sauce, pepper, cooking wine, chicken essence, shredded green onion, ginger

glutinous rice, red beans (according to their own preferences can be more or less, I like to put more glutinous rice, all as rice)

Practice:

1, glutinous rice, red beans beforehand, soak in water for more than half an hour

2, will be be chopped into duck 4cm square pieces, into the boiling water blanch, water with some cooking wine. Sheng out

3, put a little oil in the pot (not too much, the duck itself is very fat will come out of the oil), when the oil is hot, put shredded green onions, ginger sautéed flavor will blanch the duck into the block, add soy sauce, pepper, salt, chicken seasoning (salt to add enough to take into account that the glutinous rice also need salty), see the duck after the duck out of the oil Sheng out

4, take a bowl, the duck pieces of skin side down yards neat, then soak the glutinous rice, red beans after draining the water

4, take a bowl, duck pieces of skin down yards neatly, at this time will soak the good glutinous rice, red beans after draining the water, put into the bowl smooth, will fry the duck when the pot of the remaining oil and broth to the top of the glutinous rice, this point is very important, the glutinous rice will absorb the oil and broth of the fragrance

5, put into a high-pressure cooker, on the valve and then steamed for 30 minutes

6, out of the pot and then deducted on the plate can be opened to eat

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Sticky Lotus Root Slices

Ingredients: 2500 grams of lotus root, 1000 grams of glutinous rice, sugar, sugar.

Preparation: peel the lotus root, cut two sections at the top of the lotus root, in order to fill the glutinous rice. Wash the glutinous rice with water, soak up, and then the glutinous rice into the large section of the lotus root, covered with a small section, with a toothpick stabbed firmly into the bucket with 500 grams of water into the sugar, sugar, with a fierce fire to boil, and then with a slow cooking fire, it is desirable to the lotus root cooked sugar skin, and then sliced on a plate to drizzle with syrup can be.

Characteristics: unique style, excellent taste