2. Cabbage leaves, ginger cleaned and sliced, scallion whites cut into segments;
3. 35 grams of vegetable oil into the pot, hot, pour peppercorns, dried chili peppers slow fire frying, when the chili peppers are golden yellow fish out;
4. Then, the chili peppers, pepper cut into fine powder;
5. Stir fry the bean paste with oil in the pot, then put the cabbage leaves, white onion, ginger, broth, soy sauce, pepper, cooking wine, monosodium glutamate and other seasonings into the pot, stir a few times to make it even;
6. Then put in the meat, and then simmer for a few minutes, after the meat is cooked, the meat is served, and then sprinkle the chopped dried chili peppers and peppercorns on the ground;
7. Boil the remaining vegetable oil and pour it on the meat, so that it is hot. Pour it over the meat slices, so that the hot oil will dry chili peppers, peppercorns, meat slices and then fried, you can make the numbness, spiciness and strong fragrance.
Another homemade method:
Materials: pork tenderloin, garlic cloves, bok choy, kelp, celery
Seasoning: Pixian bean paste, dry chili, pepper, ginger, garlic, scallions, salt, monosodium glutamate (MSG), cooking wine, dry starch
Practice:
1, cut a large piece of pork tenderloin, cooking wine, dry starch, a small amount of salt and grasp it well
2, dry chili pepper, pepper powder and then fry the meat.
2, garlic cloves, celery cut into sections, kelp slices, garlic ginger slices, shallot minced
3, frying pan hot, into the chili peppers, peppercorns roasted, crushed with a rolling pin
4, start a frying pan, the oil temperature rises to 7% when the oil temperature, down into the onion minced, ginger and garlic slices bursting, into the Pixi County Bean paste stir-fried, add water and the right amount of salt to boil
5, will be green vegetables, garlic cloves, kelp celery into the pot blanch for a few moments fished out into the plate
6, the tenderloin a piece of a piece of meat into the pot hot until cooked, fished into the plate, the pot of soup plus monosodium glutamate seasoning into the plate
7, will be sprinkled with peppers and chili pepper end in the meat, a clean pot of hot oil, poured on the plate pepper and chili pepper surface can be
[Edit Paragraph]Process Tips
Instruments In, cabbage choose cabbage leaves.
[edit paragraph]Taste of the dish
Flavor: pepper and hemp
Meat flavor spicy, soft, easy to chew.
[edit paragraph]Related people
Yin deficiency and fire, skin diseases, chronic inflammation, hemorrhoids should not be
[edit paragraph]Recipe Nutrition
Pork Tenderloin: Pork is rich in high-quality proteins and essential fatty acids, and provides hemoglobin (organic iron) and cysteine to promote the absorption of iron, which improves iron-deficiency anemia; it has the effect of replenishing kidneys and nourishing the blood, the It has the effect of nourishing the kidney and nourishing blood, nourishing yin and moistening dryness; pork tenderloin is rich in high-quality protein and contains relatively little fat and cholesterol, so it can be consumed by the general population.
Cabbage: Cabbage is now on the table an essential home cooking, cabbage has a high nutritional value, rich in a variety of vitamins and minerals, especially Vitamin C and calcium, dietary fiber content is very rich. For skin care, skin care, to prevent female breast cancer, laxative detoxification, promote the body's absorption of animal protein, etc., have great effect. China's traditional Chinese medicine also believes that Chinese cabbage can nourish the stomach and produce fluids, eliminate boredom and thirst, diuretic and laxative, and clear heat and detoxification. Eat more cabbage, can also prevent and treat constipation, prevent hemorrhoids and colon cancer.
[edit]Recipe Compatibility
Pork Tenderloin: Pork should not be eaten with umeboshi, licorice, crucian carp, shrimp, pigeon meat, snails, almonds, donkey meat, sheep liver, parsley, turtle, rhododendron, buckwheat, quail meat, beef. Should not drink a lot of tea after eating pork.
[edit]Health Tips
Sliced boiled pork is a spicy meat dish cooked in vegetable oil with lean pork and eggs as the main ingredient, which not only enhances appetite, but also replenishes high-quality protein and essential fatty acids, vitamins, iron and other nutrients. It is worth mentioning that this meat production method, now meat hanging paste and then cooking, can keep the meat tender, easy to digest, the whole process and did not go through a long period of high-temperature deep-frying, to avoid the production of carcinogenic substances, is a more scientific meat cooking method.