One papaya

1. Strengthen the spleen and digestion

It can decompose fat into fatty acids; modern medicine has found that papaya contains an enzyme that can digest protein. It is helpful for the human body to digest and absorb food, so it has the effect of strengthening the spleen and eliminating food.

2. Anti-epidemic and insecticide

Carpapain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoeba, etc., so they can be used Used to kill insects and fight tuberculosis.

3. Breast-tonifying and anti-cancer

The chymosin in melon has a breast-tonifying effect, and papaya has anti-lymphatic leukemia effect, so it can be used to relieve breast-blocking and treat lymphoma. leukemia (blood cancer).

4. Supplement nutrition and improve disease resistance

Papaya contains a large amount of water, carbohydrates, protein, fat, multivitamins and a variety of essential amino acids, which can effectively supplement Nutrients for the human body and enhance the body’s disease resistance.

5. Anti-spasmodic

The papaya contained in papaya pulp has the effect of relieving spasm pain and has an obvious therapeutic effect on gastrocnemius spasm.

Two pineapples

1. Pineapple has rich medicinal value throughout the body. Pineapple peel is rich in a kind of pineapple enzyme. Long-term consumption of pineapple peel can effectively reduce cardiovascular and cerebrovascular diseases and diabetes. , high blood pressure and the incidence of cancer and other diseases.

2 Pineapple is sweet in taste and warm in nature. It has the effects of quenching summer heat, quenching thirst, digesting food and stopping diarrhea. It can clear away heat, promote fluid production, and facilitate urination. It has the same thirst-quenching effect as watermelon. It is one of the rare seasonal fruits in summer.

3 Pineapple is rich in vitamin B, which can effectively promote bright and moist skin. It has certain beauty effects and can also lose weight. In addition to the above effects, it can also improve human immunity and resist virus invasion.

4 Pineapple has anti-inflammatory effects and can promote blood circulation and wound healing. Pineapple can also reduce cough symptoms and has a significant therapeutic effect on throat diseases caused by colds.