1, beat soybean milk with beans can be cooked or uncooked. But using cooked soybeans to beat soybean milk can make soybean milk more fragrant, and will not have a soybean smell.

2, prepare the right amount of soybeans, soak them overnight before playing soybean milk, and then wash them with water, and then put the soybeans into the pot to cook, and then fish out the soybeans after you can start playing soybean milk.

3, cooked soybeans will make the beaten soybean milk more fragrant, and no soybean smell, cooked soybeans beaten soybean milk, soybean residue will be less.

4, when playing soybean milk can also add an appropriate amount of black sesame seeds and walnuts, jujubes and other ingredients, these ingredients not only make the taste of soybean milk is richer, but also can make the nutrition more comprehensive.

5, soybean milk is a very nutritious drink, soybean milk contains a lot of protein, soy lecithin and minerals, drink more soybean milk can be supplemented with a variety of nutrients needed by the human body, can improve the human body's immunity, enhance the body's ability to fight disease.

6, soy milk is rich in trace elements, these substances on the development of everyone's bones have great benefits, soy milk contains vitamins that can promote the body's absorption of calcium, can improve the utilization rate of calcium, teenagers can drink more soy milk can grow higher.

7, soy milk is rich in soy isoflavones, this material can help you regulate the endocrine, women drink more soy milk can also improve ovarian function, delay the female aging.