Eat more pasta. Look at the regional differences. Southerners eat rice, and there are many thin bodies. Northerners eat pasta, so they are stronger and eat more meat than Southerners. Southerners like to eat shrimp, hairtail and crab, while northerners like it. Large pieces of meat, pigs, cows, sheep, donkeys and horses, even if a lamb is bigger than a big shrimp.

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