It will reduce the fire, sugar water pear can produce fluid, moisten dryness, clear heat, phlegm.

Raw materials:

Pear two, rock sugar moderate.

1, pear washed, peeled, cut off the top as a lid, and then dig out the center of the core.

2, put the rock sugar into the middle, cover the lid, put the treated pears into a deep dish or deep bowl (steamed pears will flow out a lot of sweet soup, it is best to choose a deeper container to steam), and finally into the steamer for 1 hour, let the pears completely soften on it.

ps:

If you find it troublesome to hollow out the core of the pears, you can wash the pears and remove the skin and seeds, cut them into large pieces, put them into a bowl, add rock sugar, and then put them into the steamer to soften them.

Stewed pears with rock sugar are very helpful for coughing, as well as people with bad throats can drink more.