Volvariella volvacea is sweet in taste and cold in nature. It has the efficacy of clearing away heat and relieving summer heat, nourishing qi and blood, and can be used for treating summer heat, polydipsia, physical weakness and dizziness.

2 What nutrition does Volvariella volvacea have

1. It is rich in vitamin C, which can increase the body's resistance to infectious diseases and prevent scurvy.

2. It contains a foreign protein, which can kill human cancer cells. The dietary taboo of Volvariella volvacea < P > People with cold, dampness and qi stagnation in the spleen and stomach should eat less. 3 How to eat Volvariella volvacea

Volvariella volvacea can be fried, boiled and stewed. Fresh food is mainly fried, whether it is fried meat or scrambled eggs, and ginger is often used to remove the cold; Dried meat should be braised, which is suitable for people with weak constitution and dizziness. Volvariella volvacea is also an essential material for Cantonese cooking. Volvariella volvacea scrambled eggs

raw materials: fresh Volvariella volvacea 2g, 3 eggs, 1 piece of ginger, appropriate amount of white sugar, salt and cooking oil.

Practice: Wash the fresh straw mushroom and cut it in half; Beat the eggs and add a little salt and oil; Add appropriate amount of cooking oil, stir-fry ginger until fragrant, add fresh straw mushroom, salt and sugar and stir-fry until 8% cooked, add eggs and stir-fry until cooked. 4 therapeutic prescription of straw mushroom

1. Treatment of hypertension: straw mushroom 3g. Cook food. (from "Medicinal Spore Plants in China")

2. Treating various tumors: straw mushroom (fresh) 6g, Hericium erinaceus (fresh) 6g. Fried food. (from China Medicinal Spore Plants)

3. Treatment of gingival bleeding and petechial rash: Volvariella volvacea (fresh) 9g. Stir-fried, often eaten. (From Medicinal Spore Plants in China)