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What food does winter jujube eat with?
Lead: Dongzao jujube is nutritious, crisp and sweet, and it is a popular tonic. Now that winter dates are on the market, it's time to start eating them. Do you know the taboo of winter jujube? Winter jujube can't be eaten with anything. Only by knowing this can we avoid the health burden caused by the wrong diet.

What can't winter dates be eaten with?

1, Dongzao is similar to animal liver.

Winter jujube can't be eaten with animal liver, which will greatly lose vitamin C, because copper, iron and other elements contained in animal liver will oxidize vitamin C. If you want to supplement vitamin C by eating winter jujube, then I advise you never to eat with animal liver.

2. Winter dates and shrimps and crabs.

Eating together is easy to get cold and heat. At the same time, foods such as shrimps and crabs contain pentavalent arsenic compounds. If eaten with raw fruit containing vitamin C, arsenic will change and be converted into trivalent arsenic, which is highly toxic "arsenic" and very harmful.

3. Winter dates and fish are grams.

Fish and jujube are rich in nutrition. Fish contains a lot of high-quality protein, while jujube contains more vitamin C. When they are eaten together, biochemical reactions will occur, which will reduce the nutritional value and may also affect the digestion of the stomach.

4. Winter dates, cucumbers and radishes.

What can't winter dates be eaten with? Among them, winter jujube can't be eaten with cucumber and radish. Because jujube is rich in vitamin C, carrot contains vitamin C enzyme and cucumber contains vitamin C decomposing enzyme, both of which can destroy vitamin C in winter jujube, so carrots and cucumbers should not be eaten with winter jujube.

5, winter jujube and orange each gram.

The consequence of eating winter jujube and orange together is that it is easy to get angry. Because jujube is a warm food, if you eat too much, you will get a little angry. If you eat too many oranges, you will easily get angry, and your mouth will be sore, with dry mouth, dry throat and dry stool. Both are warm products, which are easy to get angry when eaten together.

Matters needing attention in eating winter jujube

In addition to not eating with winter jujube, we should also pay attention to the precautions for eating winter jujube, as follows:

1, winter jujube should not be eaten too much at a time, otherwise it is easy to indigestion and lead to diarrhea.

2, diabetic patients should not eat more. Winter jujube is rich in sugar, mainly glucose, which will make blood sugar soar and aggravate the condition of diabetic patients.

3, winter jujube should not be eaten on an empty stomach. Winter jujube skin is hard and contains crude fiber, which is extremely difficult to digest and causes indigestion.

4. Children should not eat more. Winter jujube is rich in sugar, which is easy to cause dental caries. You'd better brush your teeth after eating winter jujube.