Brown sugar can be added to fried glutinous rice dumplings.

How to make brown sugar glutinous rice balls: Weigh the ingredients, the number of brown sugar is about 45-50 grams; add 80 grams of warm water to glutinous rice flour and knead into a smooth and non-sticky dough; roll into small balls of about the same size. , it’s almost ready visually; put water in the pot to boil, add the dumplings, wait until all the dumplings float and it’s done; drain the cooked dumplings into cold water and set aside for later use.

Put an appropriate amount of boiling water in the pot and add brown sugar; after the brown sugar melts, add the cooked dumplings; cook over medium-low heat until the soup is thick; add a spoonful of white sesame seeds and mix well.

Efficacy of brown sugar glutinous rice dumplings

Now the weather is getting colder and colder, the temperature difference between morning and evening is large, and the temperature is very cold. Girls tend to have cold hands and feet and feel unwell during special days of the month. At this time, if you can make yourself a bowl of chewy brown sugar glutinous rice dumplings, it can promote blood circulation, warm the spleen and stomach, warm the body, replenish qi and blood, and radiate the complexion.

We should take good care of ourselves now, such as drinks or cold drinks. It is best to give up these things that can be avoided. It is recommended that everyone drink hot sugar water, which will be more liked by the body. It is recommended that female friends learn how to make these brown sugar glutinous rice dumplings, especially a few days before aunt comes.

Eating brown sugar regularly can warm the cold and replenish deficiency, warm the palace and activate blood circulation. It has a nourishing effect and can relieve the pain of the aunt. However, be sure to note that the aunt cannot drink it during the period. Try to drink it before and after . Friends who are suffering from this aunt must learn how to make sugar water.