Although red dates are hot food, tremella and rock sugar are cool, and when they are cooked together, they become neutral, so there will be no problem of getting angry.

However, there is no need to eat too much tremella and jujube soup, so eating too much can't be completely absorbed by the body, which will lead to energy accumulation. It is suggested that eating a small bowl at a time is enough.

If it is easy to get angry, you can add some lotus seeds to tremella and jujube soup, which has the effect of removing fire.