Curry rice is the breakfast I make for Dr. Diamond, why? I'm not sure if I'm going to be able to do that! Weight loss is one of the hottest topics for modern men, women and children ~ too many fat people, and too easy to practice, it is more difficult to control in the face of delicious food, think about it, if you are a fat person, looking at those delicious and tempting food and then touch the hula hoops (swimming circles) on your stomach, what would you do? Is it restraint, or continue to pinch of course ~ and then fat point and so what ~ to make a whole number and then reduce it! So the vicious circle of more and more fat people system, and love food and can not restrain? What should we do? Lemon friendly tip you: eat eat curry beef rice Simida it ~ why? Curry weight loss, and then add the right amount of beef, and full of mouthfuls of weight loss ~ I go! I'm going to go! Come and see the steps ~

Information

Making steps

1. Preparation of ingredients: 40 grams of beef 100 grams of rice 40 grams of potatoes 30 grams of carrots 20 grams of peas 1 piece of curry 1 tablespoon of olive oil 1 table spoon salt 1 tablespoon of pepper 1 tablespoon of paprika 1 tablespoon of onion 3 grams.

2. Add the carrots ~ look if it's red...

3. Then it's time to stir fry ~ roll it!

4. And the potatoes, too

5. And then the potatoes went too far... I'll throw some water on it ==... Tell him he's just a supporting character~

6. The main character appears! Beef Smithy~ (of course, it's beef that's already been cooked) sinks inside the potato and takes over strongly!

7. And then the carrots, tired of rolling, join the potatoes and the beef in the team~

8. Finally, the weight-loss general, Curry Curry Curry, joins the army!

9. Add water! Promote the melting of the curry~

10. add rice!

11. Add peas ~ fragrant rice immediately already in the background ready to go ~ just make-up!

12. add salt ~

13. add pepper ~

14. add chili powder ~

15. chopped scallions!

16. This Beef Curry Rice by LEMON is a less oil version, healthy and nutritious, weight loss and slimming, beauty and longevity. The flavorful and tempting curry beef rice shines!