Mytilus is a common mollusk, distributed in lakes, ponds and rivers. It is often the food of fish and livestock, but people seldom eat it because they don't know how to eat it. Mussels are big and fleshy. Some people's improper cooking methods will make mussel meat difficult to swallow, and its nutritional value is also high. Mussel meat is rich in protein, which can improve human immunity and lower blood pressure, as well as phosphorus and calcium. Especially suitable for growing children, it can help bones grow and provide enough energy for physical development. Nowadays people like crayfish, so that mussels have been ignored by people. In order to eat delicious and nutritious mussels, it is very important to master the correct cooking methods.

Cleaning mussels is a meticulous work, because mussels live in mud for a long time, so there are a lot of sand and impurities in their bodies. If they are not cleaned, their taste will be affected. Before cooking, you should put them in clean water and spit out all these dirty things.

Then take out the mussel meat, take out the brown viscera, discard them, rub them repeatedly with salt or starch, and rinse them with clear water. Drain the mussel meat before cooking and wrap it with starch, so that it won't stick to the pot when cooking, and the mussel meat will lock in water and not harden, and then add various ingredients.