Li Pu taro is so delicious
It is just a kind of taro, but before the Royal and passed the magic, efficacy is there, but not so evil.
But in the taro in the most delicious number of Lipu taro, it is delicate flesh, with a special flavor. At the same time the head is large, taro meat white, soft quality of the top quality. Cut open the taro visible taro meat covered with tiny red tendons, similar to betel nut pattern, cultivation science called betel nut taro. All over the world are planted. The mother taro oval, child taro 5 ~ 8. To produce the mother taro mainly, generally a single weight of 1000 ~ 1500 grams, large up to 2500 grams. And nutritious, containing crude protein, starch, a variety of vitamins, high calcium and inorganic salts and other ingredients, has a tonic kidney, spleen and stomach, the effect of strengthening the body, both for the production of dietary snacks, delicacies of the superior raw materials, but also nourish the body's nutritional benefits.
Li Pu taro how to do delicious
Li Pu taro stewed pork
1, the preparation of materials: pork, Lipu taro, beer, salt, rock sugar, soy sauce, pepper, ginger.
2, will be cut into pieces of pork, with boiling water and then fished out, will be Lipu taro peeled and washed and cut into pieces.
3, hot pan into the oil, rock sugar, almost melted, then add the meat, taro stir fry.
4, add half a can of beer, soy sauce, pepper, ginger, moderate amount of water on high heat.
5, turn the heat down and cover and stew for 2 hours until the meat is crispy and soft.
Li Pu taro buckle pork
1, the preparation of materials: pork, taro Lipu, salt, honey, sugar, soy sauce, milk, pepper.
2, the meat will be boiled and then fished out and drained, with a small bamboo skewer in the skin of the meat piercing dense holes, to salt and honey coated.
3. Fry the pork golden brown, put it in warm water, slice it and mix it with salt, soy sauce, sugar, milk and pepper.
4, the Lipu taro slices and seasoning, steamed until the meat crispy when removed, reverse buckle in the dish.
Eat Lipu taro notes
Lipu taro since there are so many nutrients, mothers may have been eager to eat a good meal. However, it's best for moms to know more about eating taro in Lipu, such as who shouldn't eat too much, or who can eat taro in Lipu, and so on.
First of all, if the mothers are put beer to make Lipu taro, children and the elderly is best to eat less. And, to eat Lipu taro, it is best to first understand the family has no allergy to taro, if there are allergic people, it is best to do other dishes to replace.
Secondly, it is necessary to see what food should not be eaten with Lipu taro. If mothers are ready to do Lipu taro, it is best not to buy bananas on the day, or to advise the family must be a period of time before eating bananas. Because bananas should not be eaten together with Lipu taro, eaten after the phenomenon of poisoning may occur.
Lastly, do Lipu taro, must be cooked before eating. Because raw taro juice is easy to cause local skin allergies, if allergic, can be used to rub ginger juice can be.
Nutritional value of taro in Lipu
1, enhance immunity: can enhance the body's immune function, for cancer surgery after radiation and chemotherapy, as well as rehabilitation, there is an adjuvant therapeutic effect.
2, clean teeth and prevent caries: fluorine content is high so taro has clean teeth and prevent caries, protect the teeth effect.
3, detoxification and anti-cancer: taro contains a mucus protein, after being absorbed by the body can produce immunoglobulin, improve the body's resistance, so taro can detoxification, cancer of the human body has inhibited the role of elimination, can be used to prevent and control tumors and other diseases.
4, beauty hair: taro for alkaline food, can neutralize the body's accumulation of acidic substances, coordinate the body's acid-base balance, to achieve the effect of beauty, black hair, can also be used to prevent and control excessive stomach acid.